RED QUINOA
Fresh apple slices add seasonal flavor to this quick-cooking and nutrient-packed grain.
Provided by Martha Stewart
Number Of Ingredients 6
Steps:
- Heat oil in a small saucepan over medium-high heat. When oil shimmers, add onions and salt and cook until translucent, 3 minutes.
- Add quinoa and 1 cup water and bring to a boil. Reduce heat and simmer, covered, until grains have expanded and water has evaporated, 15 minutes.
- Remove from heat, stir in apples and lemon juice and serve.
RED QUINOA AND CITRUS SALAD
Steps:
- Rinse the quinoa in a strainer several times with cold water. Bring 1 1/4 cups water to boil in a medium saucepot with a tightly fitted lid. Add the quinoa, cover and simmer until the grains display a thread-like spiral and the water is fully absorbed, about 15 minutes. Remove from the heat and let stand, undisturbed, for 5 minutes. Fluff with two forks and transfer to a large glass mixing bowl to cool. Set aside.
- Combine the lime juice, agave nectar, jalapeno, garlic and cumin in a glass mixing bowl, whisking briskly. Drizzle in the oil slowly, continuing to whisk. Once the vinaigrette is smooth and slightly thickened, whisk in the 1/2 cup cilantro and the lime zest. Season with salt.
- Place the oranges, jicama, onions, almonds and remaining 2 tablespoons cilantro in a medium mixing bowl. Pour in about half of the cilantro lime vinaigrette and gently toss. Fold into the quinoa. Drizzle in the remaining vinaigrette, and toss to combine thoroughly. Season with salt.
- Transfer the quinoa salad to a large serving bowl, garnish with almonds and serve immediately.
PERFECT QUINOA
Learn how to cook perfect quinoa, every time. I've tried all the other quinoa cooking methods and this one works best. It's easy to cook fluffy quinoa when you know the right way to do it!
Provided by Cookie and Kate
Categories Staple
Time 22m
Number Of Ingredients 3
Steps:
- Rinse the quinoa: Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well. This step removes any bitterness on the outside of the quinoa (caused by naturally occurring saponins).
- Combine the rinsed quinoa and water in a saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20). Reduce heat as time goes on to maintain a gentle simmer.
- Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. This step gives the quinoa time to pop open into little curlicues, so it's nice and fluffy. Remove the lid and fluff the quinoa with a fork. Season with salt, to taste, unless you're proceeding with another recipe as written.
Nutrition Facts : ServingSize 1 cup cooked quinoa, Calories 208 calories, Sodium 2.8 mg, Fat 3.4 g, SaturatedFat 0.4 g, Carbohydrate 36.3 g, Fiber 4 g, Protein 8 g, Cholesterol 0 mg
RED QUINOA AND AVOCADO SALAD
A tasty combination of quinoa, avocado, cumin, and lime juice with fresh veggies for a delicious meal!
Provided by Gitano
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 50m
Yield 2
Number Of Ingredients 10
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Spread into a mixing bowl, and refrigerate until cold.
- Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper; stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 37.1 g, Fat 17.3 g, Fiber 11.5 g, Protein 8.1 g, SaturatedFat 2.2 g, Sodium 45.8 mg, Sugar 2.5 g
RED QUINOA WITH PISTACHIOS
Provided by Sara Dickerman
Categories Side High Fiber Pistachio Quinoa Healthy Low Cholesterol Boil Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in a medium saucepan over medium heat. Add shallot, season with salt and pepper, and cook, stirring occasionally, until soft, about 5 minutes. Add quinoa and cook, stirring frequently, until quinoa starts to toast and smell nutty, about 5 minutes. Add chicken broth and bring to a boil.
- Stir in quinoa, reduce heat to low, cover, and simmer gently until quinoa is tender, 25-30 minutes (15 if using white quinoa). Remove pan from heat, fluff quinoa with a fork. Cover; let stand for 5 minutes.
- Fold pistachios, parsley, and mint into quinoa. Season with salt and pepper.
More about "red quinoa recipes"
FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (449)Calories 205 per servingCategory Salad
- To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up.
- In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside.
- In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.
- Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper, to taste, and add an extra pinch of salt if necessary. For best flavor, let the salad rest for 5 to 10 minutes before serving.
10 BEST RED QUINOA SALAD RECIPES | YUMMLY
From yummly.com
5/5 (1)
TUSCAN TOASTED RED QUINOA PILAF - RECIPE - FINECOOKING
From finecooking.com
5/5 (8)Category Side DishesCuisine ItalianCalories 290 per serving
25 BEST QUINOA RECIPES | FOOD & WINE
From foodandwine.com
HOW TO COOK RED QUINOA PERFECTLY! - LIFESTYLE OF A FOODIE
From lifestyleofafoodie.com
Cuisine AmericanCategory Appetizer, Dinner, Main Course, SaladServings 3Total Time 6 hrs 30 mins
- First, pre-rinse the quinoa with cold water to remove the natural soapy coating and get rid of that bitter flavor.
- reduce the heat, cover the pot, and let it simmer for 15 to 20 seconds. when the quinoa is done, fluff it with a fork.
FRIED RED QUINOA RECIPE | SOUTHERN LIVING
From southernliving.com
Servings 1.5Total Time 1 hr 30 minsCategory Grains
- Cook quinoa according to package directions; drain. Spread in an even layer on a rimmed baking sheet lined with 2 layers of paper towels. Let stand until completely cool and dry, about 1 hour.
- Pour oil into a large skillet, and heat over medium-high to 350˚F. Fry quinoa, in batches, until big bubbles stop forming (there will still be some smaller bubbles), about 1 minute. Drain on a second baking sheet lined with paper towels; sprinkle with a pinch of salt.
RED QUINOA SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (19)Total Time 1 hr 20 minsServings 4Calories 460 per serving
- Cook quinoa according to package directions, omitting salt and fat. Drain and place in a large bowl. Let cool 1 hour.
- While quinoa cools, combine oil and next 4 ingredients (through pepper) in a small bowl, stirring with a whisk. Let stand 20 minutes.
- Add dressing, tomato, and next 4 ingredients (through chickpeas) to quinoa; toss well. Add cheese, and toss gently. Serve with lemon wedges.
- Kids Can Help: With a child-safe knife, kids can chop the tomatoes and cucumber, and then crumble the feta.
45 BEST QUINOA RECIPES | EPICURIOUS
From epicurious.com
- Seeded Whole Grain Soda Bread. Quinoa recipes aren't just porridge and grain salads. You can also use your new bag of quinoa in a moist, chewy bread that's packed with seeds, oats, and whole wheat.
- Grain Bowl With Spiced Squash, Mushrooms, and Curried Yogurt. No squash? No problem. This rice or quinoa bowl can be made with all sorts of roasted vegetables (and, for that matter, any kind of grain or pseudocereal).
- Crunchy Quinoa Salad. Consider this a use-the-last-bits sort of salad. Every vegetable listed is a suggestion, but feel free to pull in whatever green things and crunchy things you've got.
- Grain Bowl Soup. Think of this as an inspirational template. Take your favorite grain browl, then turn it into soup. This warming, brothy dish is topped off with a bright parsley-dill sauce.
- Whole Grain Pancakes with Blackberries. If you have quinoa in your cupboard, you should try cooking some and putting it in pancakes. Because, with all due respect to diner breakfasts and box mixes, the average pancake is about as satisfying as a bag of marshmallows.
- Saffron Quinoa with Dried Cherries and Almonds. Saffron rice is an indispensable accompaniment in Persian cuisine, and it tastes just as good made with fluffy quinoa.
- Chickpea-Mushroom Burgers. Remember! Not all quinoa recipes come in a bowl! Here's a satisfying burger that happens to be gluten-free and vegan. And the best news?
- Farmers Market Quinoa Salad. Don't obsess over getting these exact ingredients in this precise combination. Any nut you like will work here for crunch, and you're looking for a mix of bright herbs and enough cooked grains to make it substantial.
- Seedy Cherry-Quinoa Bars. These nutrient-packed bars are the perfect mid-morning snack. Quinoa and seeds add a nutty crunch. Get This Recipe.
- Grilled Steak, Vegetable, and Quinoa Salad with Yogurt-Tahini Dressing. This quinoa recipe pairs a grain salad with grilled fennel, tomatoes, and scallions, plus cumin-rubbed grilled steak, but you can sub in another protein if you prefer.
RED QUINOA: NUTRITION, BENEFITS, AND HOW TO COOK IT
From healthline.com
Estimated Reading Time 5 mins
25+ EASY QUINOA RECIPES - WHAT TO MAKE WITH QUINOA | KITCHN
From thekitchn.com
Estimated Reading Time 5 mins
RED QUINOA SALAD WITH GOLDEN BEETS & PISTACHIOS RECIPE ...
From eatingwell.com
Category Healthy Quinoa Salad RecipesCalories 286 per servingTotal Time 45 mins
EASY QUINOA RECIPES - OLIVEMAGAZINE
From olivemagazine.com
RED QUINOA SALAD - ARTICLES.VAFB.COM
From articles.vafb.com
50 QUINOA RECIPES | COOKING LIGHT
From cookinglight.com
QUINOA RECIPES | BBC GOOD FOOD
HOW TO COOK RED QUINOA | LIVESTRONG.COM
From livestrong.com
RED LENTIL QUINOA SOUP | HEART AND STROKE FOUNDATION
From heartandstroke.ca
40 OF OUR BEST HEALTHY QUINOA RECIPES | TASTE OF HOME
30+ BEST QUINOA RECIPES FOR EVERY MEAL - FOOLPROOF LIVING
From foolproofliving.com
QUINOA | ALLRECIPES
From allrecipes.com
HOW TO PREPARE RED QUINOA - SIMPLE CHEF RECIPE
From simplechefrecipe.com
QUINOA RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love