ROASTED RED PEPPER HUMMUS
My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted red bell peppers make it special. -Nancy Watson-Pistole, Shawnee, KS
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 cups.
Number Of Ingredients 12
Steps:
- Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended. , Transfer to a serving bowl. Serve with vegetables, pita bread or crackers as desired.
Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 339mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic exchanges
RED PEPPER HUMMUS
Use up those storecupboard ingredients and impress your friends at the same time with this delicious hummus dip
Provided by Sara Buenfeld
Categories Side dish, Snack
Time 10m
Number Of Ingredients 7
Steps:
- Rinse and drain the chickpeas, then tip them into a food processor. Peel the garlic and crush in with the chickpeas, along with plenty of salt and pepper. Whizz briefly.
- Remove any stray seeds from the peppers, then add them to the processor with the lemon juice, olive oil and chilli. Blitz again until really smooth. Taste and add extra seasoning and chilli for more of a kick, if you like.
- Spoon into a bowl, drizzle with olive oil and serve with celery sticks, radishes and a stack of breadsticks for dipping.
Nutrition Facts : Calories 407 calories, Fat 29 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Fiber 7 grams fiber, Protein 11 grams protein, Sodium 2.23 milligram of sodium
ROASTED RED PEPPER HUMMUS
Steps:
- Add all the ingredients to your Vitamix and secure the lid. Remove the lid cap and insert the tamper. Turn the blender on high for 30 seconds and use the tamper to push the hummus into the blades. Add more chickpea liquid, if desired, for a smoother consistency.
- Add the hummus to a serving bowl and garnish diced roasted red pepper and white and black sesame seeds.
Nutrition Facts : Calories 169 kcal, Carbohydrate 18 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Sodium 274 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 7 g, ServingSize 1 serving
SWEET RED PEPPER HUMMUS
Steps:
- Place the chickpeas, lemon juice, tahini, garlic, Sriracha, roasted red peppers, 4 teaspoons salt, and 2 teaspoons pepper in the bowl of a food processor fitted with the steel blade. Process until the mixture is coarsely pureed. Taste for seasonings, and transfer to a serving bowl. Drizzle with olive oil, sprinkle with toasted pine nuts, and serve cold or at room temperature with pita triangles and vegetables.
EASY ROASTED RED PEPPER HUMMUS
This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.
Provided by MARBALET
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Yield 2
Number Of Ingredients 6
Steps:
- In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g
ROASTED RED PEPPER HUMMUS RECIPE
Roasted red pepper hummus is a delicious twist on the classic, thanks to sweet roasted red peppers, garlic, jalapeno and a hint of sumac and smoked paprika! Grab the tips and notes below and be sure to watch the video!
Provided by The Mediterranean Dish
Categories Appetizer
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (skip this part if using jarred roasted red peppers and jalapeno. see note below)
- Place the red bell pepper strips and jalapeno in a small baking dish or cast iron pan. Drizzle generously with olive oil. Bake in heated oven for 15 to 20 minutes or until tender and well-charred (check part-way and turn peppers over as needed.) Remove from oven and let cool. Drain from oil.
- In the large bowl of a food processor fitted with a blade, add the roasted bell peppers and jalapeno along with the chickpeas, garlic, tahini, sumac, smoked paprika, and lemon juice (do not add pine nuts yet.) Drizzle a little extra virgin olive oil. Run the processor until you reach the desired creamy paste consistency. Test and adjust seasoning,if needed. Run the processor again to combine.
- Transfer to a serving bowl. Cover and chill.
- When ready to serve, top roasted red pepper hummus with a little more extra virgin olive oil and the toasted pine nuts. Add a pinch of paprika or sumac for garnish, if you like. Serve with warm pita bread and sliced veggies for dipping! Enjoy!
Nutrition Facts : Calories 362 calories, Sugar 4.2 g, Sodium 576.3 mg, Fat 29.9 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 20.9 g, Fiber 6.2 g, Protein 6.3 g, Cholesterol 0 mg
ROASTED RED PEPPER HUMMUS
Hummus made with roasted red bell peppers, tahini and spices. This hummus is creamy, smoky, slightly sweet and spicy, garlicky goodness!
Provided by Tori Avey
Categories Appetizer
Time 10m
Number Of Ingredients 10
Steps:
- Use jarred roasted red peppers (drained), or make your own. For instructions on making homemade roasted peppers, click here.
- If using canned chickpeas, drain them and rinse them. If using dried chickpeas, drain and rinse them after soaking, then simmer them in lightly salted water on the stovetop for 60-90 minutes until soft and tender. Drain the beans and allow to cool to room temperature. For more detailed instructions, click here.
- To make this hummus ultra creamy, you can peel the cooked chickpeas. Squeeze each chickpea gently to remove the skin, then discard the skins before processing. While this step is not completely necessary, it will ensure that your hummus turns out very smooth and creamy.
- Outfit your food processor with a blade attachment. Combine roasted peppers, chickpeas, tahini paste, olive oil, lemon juice, garlic and spices in the processor.
- Pulse the ingredients for about 60 seconds, then process until smooth. If mixture seems too thick, add warm water a tablespoon at a time and blend until desired consistency is reached. Taste the mixture and add more salt, lemon juice, cayenne or garlic to taste. Process again to blend any additional ingredients.
- Pour into a serving bowl and chill thoroughly before stirring. Hummus will firm up slightly as it chills. Goes great with grilled pita bread, pita chips, crackers or crudites.
Nutrition Facts : Calories 131 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, Sodium 173 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
ROASTED RED PEPPER HUMMUS
Provided by Valerie Bertinelli
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice and 1 teaspoon salt. Pulse a few times to chop up the chickpeas. With the motor running, pour in the olive oil and process until a smooth paste forms. Transfer to a serving bowl and serve with pita chips, celery sticks, carrots sticks and radishes.
EASY RED PEPPER HUMMUS
Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.
Provided by kfordham281
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- In a food processor or blender, mix the garbanzo beans, olive oil, red bell pepper, tahini, lime juice, water, salt, black pepper, and garlic powder. Blend until smooth.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 15.1 g, Fat 3.4 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 318.1 mg, Sugar 0.8 g
RED PEPPER HUMMUS
Provided by Heidi Dalzell
Categories Condiment/Spread Food Processor No-Cook Picnic Vegetarian Quick & Easy Low Cal Wheat/Gluten-Free Chickpea Bell Pepper Healthy Vegan Sesame Bon Appétit Pennsylvania
Yield Makes about 2 cups
Number Of Ingredients 5
Steps:
- With processor running, drop garlic through feed tube and mince. Scrape down sides of work bowl. Add chick-peas, tahini and lemon juice; process until mixture is smooth. Add roasted peppers; process until peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.)
RED PEPPER HUMMUS RECIPE
Making your own hummus? Give it a fresh twist by adding red peppers and sun-dried tomatoes. Bursting with flavour, this dip will be an all-round hit
Provided by Jessica Dady
Categories Brunch, Lunch, Packed lunch, Snack, Starter
Time 10m
Yield Serves: 6
Number Of Ingredients 9
Steps:
- Put the chickpeas, pepper and tomatoes into a food processor and whizz until roughly chopped.
- Add the tahini, garlic, oil, and lemon juice and whizz until fairly smooth. Add more lemon juice and seasoning, to taste. Serve with the pitta bread. Use within 2 days.
Nutrition Facts : @context https, Calories 166 Kcal
More about "red pepper hummus recipes"
IRRESISTIBLE ROASTED RED PEPPER HUMMUS - EASY RECIPES …
From inspiredtaste.net
Reviews 99Calories 195 per servingCategory Side Dish, Appetizer
RED PEPPER HUMMUS RECIPE | MYRECIPES
From myrecipes.com
4/5 (8)Calories 94 per servingServings 6
- Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel.
ROASTED RED PEPPER HUMMUS - THE KITCHEN GIRL
From thekitchengirl.com
Ratings 15Calories 182 per servingCategory Appetizer, Snack
- To the food processor, add CHICKPEAS, ROASTED RED PEPPERS, TAHINI, LEMON ZEST, LEMON JUICE, OLIVE OIL, GARLIC, PAPRIKA, CUMIN, and SALT. *See recipe footnotes to cook chickpeas in the Instant Pot
- Turn on food processor and add the reserved CHICKPEA JUICE through the top to adjust hummus consistency. This is where you make it the exact consistency you want.
- Blend ingredients 3-5 minutes until creamy, stopping and scraping the sides as needed. *Pro tip: longer blending time = creamier hummus.
ROASTED RED PEPPER HUMMUS RECIPE, A HEALTHY DIP RECIPE.
From cookingnook.com
Cuisine Middle EasternTotal Time 10 minsCategory Appetizer, SnackCalories 89 per serving
- Place the chick peas in a food processor and chop until they are almost mashed. Add the roasted red peppers and garlic. Process on/off until combined but not completely pureed.
- Add the feta cheese, the hot sauce and pepper and process on/off until evenly distributed. Taste and season with salt.
- Place the dip in a serving bowl and add the reserved chick peas and diced roasted red peppers to the top for serving.
ROASTED RED PEPPER HUMMUS (OIL FREE!) - THE VEGAN 8
From thevegan8.com
5/5 (24)Total Time 10 minsCategory AppetizerCalories 362 per serving
- TIP: Since I used jarred red peppers, there was a tiny bit of salt in them and also my tahini is salted. If you choose to roast your own bell peppers, or your tahini has no added salt, you may need more salt. Make sure you drain the red peppers first from the jar before measuring.
- To roast your own bell pepper, preheat the oven to 425°F and line a pan with parchment paper. Add a large red bell pepper to the pan and roast for 20-25 minutes or until well charred. Remove and let cool a few minutes and then carefully remove the stem and seeds. Chop up and measure 2/3 cup. Do not peel off the blackened skin, that is where the flavor comes!
- Add all the ingredients into a food processor or a wide container Vitamix and blend until puréed and super creamy, scraping down the sides as necessary. The longer you blend, the creamier it will be. It only took about 30 seconds in my blender, but it may take a few minutes in a food processor. Taste and add any more salt, if desired. This will keep a week in the fridge.
ROASTED RED PEPPER HUMMUS - VEGAN HEAVEN
From veganheaven.org
5/5 (1)Category Appetizer, Dip, SnackCuisine American, ArabianCalories 144 per serving
ROASTED RED PEPPER HUMMUS RECIPE | EATINGWELL
From eatingwell.com
Category Clean-Eating Snacks For KidsCalories 180 per servingTotal Time 10 mins
ROASTED RED PEPPER HUMMUS {CREAMY DIP!} - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 6Servings 4Cuisine AmerianCategory American
RED PEPPER HUMMUS RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Total Time 10 minsServings 3.25
ROASTED RED PEPPER HUMMUS RECIPE | OUR PLANT-BASED WORLD
From ourplantbasedworld.com
VEGAN ROASTED RED PEPPER HUMMUS RECIPE - SOL-LEGAS.ORG
From cls1.isoubt.com
RED PEPPER FODMAP - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
ROASTED RED PEPPER HUMMUS RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
RED PEPPER HUMMUS | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
ROASTED RED PEPPER HUMMUS STORY - LIFE'S LITTLE SWEETS
From lifeslittlesweets.com
ROASTED RED PEPPER HUMMUS RECIPE VITAMIX – COOKING FILE
From cookingfile.com
EASY ROASTED RED PEPPER HUMMUS THAT WILL LIVEN UP YOUR ...
From bemyrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #appetizers #lunch #snacks #beans #vegetables #african #easy #european #dinner-party #finger-food #vegetarian #dietary #chick-peas-garbanzos #peppers #presentation #3-steps-or-less
You'll also love
Related Search