Red Onion Trout Recipes

GRILLED RED TROUT WITH RANCHERO SAUCE

Grilled Red Trout with Ranchero Sauce image

Provided by Food Network

Time 20m

Yield 8 servings

Number Of Ingredients 11

Ingredients

Salt and pepper, to taste
4 red trout fillets, boned
Nonstick cooking spray, if desired
Ranchero sauce, recipe follows
1/2 large red onion, diced small
1 roasted poblano chile, peeled
1 red bell pepper, diced small
3 pounds, canned diced fire roasted tomatoes (or canned, diced tomatoes)
1 tablespoon ground cumin
1 teaspoon cayenne
Salt and pepper, to taste

Steps:

Salt and pepper the meat side of the fish, spray with nonstick cooking spray if desired. Place skin side down on a hot grill. Cook about 30 seconds and flip over. The skin should separate from the meat. Cook 1 to 2 minutes, and turn over, to finish cooking the other side of the fillet. When cooked through, around 1 minute more, depending on the temperature of your grill, remove from heat. Serve hot with ranchero sauce.
Saute onion, red pepper and poblano chile until soft and translucent. Add the tomatoes, bring to a boil. Add seasonings. Simmer for 15 to 20 minutes. Serve hot.

PAN-FRIED TROUT WITH RED ONION AND ORANGE RELISH

Pan-Fried Trout with Red Onion and Orange Relish image

Categories Citrus Fish Onion Sauté Quick & Easy Orange Trout Summer Bon Appétit

Yield Serves 2; can be doubled

Number Of Ingredients 7

Ingredients

1 medium orange
3 tablespoons chopped fresh mint
2 tablespoons olive oil
2/3 cup chopped red onion
2 tablespoons white wine vinegar
1 1 1/3-pound trout, boned, cut in half lengthwise
Yellow cornmeal

Steps:

Grate 1 teaspoon peel from orange. Cut off remaining peel and pith and discard. Cut orange into 1/2-inch pieces. Mix orange pieces, peel and mint in small bowl. Heat 1/2 tablespoon oil in heavy large skillet over medium heat. Add onion, then vinegar. Toss until just heated through, about 1 minute. Add onion mixture to orange mixture (do not clean skillet). Season relish with salt and pepper.
Sprinkle fish with salt and pepper. Sprinkle on all sides with cornmeal. Heat remaining 1 1/2 tablespoons oil in same skillet over medium-high heat. Add fish; sauté until crisp outside and just opaque in center, about 4 minutes per side. Transfer fish to plates; top with relish.

RED ONION TROUT

Red Onion Trout image

Another I created to use on Steelhead I had in the freezer. Found not too many recipes on line that I liked, so I made this one up along with another recipe. Hope you enjoy, my family loved it.

Provided by TeleComCal

Categories Trout

Time 35m

Yield 2 fillets, 2-4 serving(s)

Number Of Ingredients 9

Ingredients

2 trout fillets (Trout, Steelhead or Salmon)
1 red onion, Large, Sliced Thin
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup unsalted butter, Cold works better
1 garlic clove
1 tablespoon honey
1/2 teaspoon dried basil
1/2 teaspoon dried parsley

Steps:

Heat oven to 350°F.
In a food processor, combine butter, salt, pepper, garlic, honey, basil and parsley. Mix until well combined.
In a shallow baking dish, spray with non-stick cooking spray or lightly butter.
Place onions into the bottom of the dish, making a bed the fillets will sit on.
Place fillets inches.
Place pats of the butter mix all over the fillets.
Bake ( I used 1 pound fillets and it took 30 minutes ) until the fillets are lightly browned or they flake easily with a fork.

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