BROILED SALMON WITH LEMON AND DILL
I love salmon. Oftentimes it's so smothered in things. I wanted to make a broiled recipe that let the salmon shine on its own.
Provided by Sloppy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Rub salmon down in olive oil. Cut your lemon in half and set 1 half off to the side. Cut the other half into 1/4-inch thick slices. Lay them on a broiler pan and lay the salmon on top of them. You just need enough to cover the bottom of the salmon so it's not touching the pan. Sprinkle with dill, garlic powder, salt, and pepper. Lightly squeeze the remainder of the lemon over the whole salmon; not too much, you don't want your seasoning to run off.
- Cook in the center of the preheated oven on a low broil until easily flaked with a fork but still juicy, 15 to 20 minutes.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 3.8 g, Cholesterol 97.5 mg, Fat 14.5 g, Fiber 1.5 g, Protein 42.1 g, SaturatedFat 2.8 g, Sodium 395.1 mg, Sugar 0.3 g
RED LOBSTER BROILED DILL SALMON
It's a sweet delight that blends the treasured taste of the freshest dill with the locked-in flavor of broiled salmon. The lemon, pepper and butter are just gravy.
Provided by Starfire aka Wendy
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place melted butter, lemon juice, salt, fresh chopped dill and red pepper in small bowl and stir to combine.
- Preheat broiler.
- Place salmon steaks on lightly greased pan and brush with half of seasoned butter.
- Broil, 5 inches from source of heat, 5 to 10 minutes.
- Turn heat to 400°F, close oven and bake an additional 5 - 8 minutes.
- Brush with remaining butter blend. Serve.
Nutrition Facts : Calories 675.7, Fat 53.4, SaturatedFat 21.5, Cholesterol 185.7, Sodium 917.8, Carbohydrate 0.2, Sugar 0.1, Protein 46.5
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