Red Lentil Soup With Vadouvan Spice Blend Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL SOUP



Red Lentil Soup image

I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!

Provided by duonyte

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons grated fresh ginger
1 1/2 teaspoons ground cumin
1 medium red onion, peeled and chopped
3 medium carrots, peeled and chopped
3/4 cup split red lentils
5 cups low sodium chicken broth or 5 cups vegetable broth
1/2 fresh lemon (optional)

Steps:

  • Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
  • Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
  • Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
  • Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
  • Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
  • Note: A spoonful of plain yogurt is a nice addition.

Nutrition Facts : Calories 238.4, Fat 5.9, SaturatedFat 1.1, Sodium 126.3, Carbohydrate 32.7, Fiber 12.8, Sugar 4.5, Protein 16.2

LEBANESE-STYLE RED LENTIL SOUP



Lebanese-Style Red Lentil Soup image

This is a wonderful soup that sort of resembles split-pea. I serve it garnished with lemon wedges, and sometimes add grilled chicken breast or cooked and cubed sweet potatoes for texture. Have fun with it!

Provided by Jen Yagoobian Pfister

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 9

6 cups chicken stock
1 pound red lentils
3 tablespoons olive oil
1 tablespoon minced garlic
1 large onion, chopped
1 tablespoon ground cumin
½ teaspoon cayenne pepper
½ cup chopped cilantro
¾ cup fresh lemon juice

Steps:

  • Bring chicken stock and lentils to a boil in a large saucepan over high heat, then reduce heat to medium-low, cover, and simmer for 20 minutes.
  • Meanwhile, heat olive oil in a skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 3 minutes.
  • Stir onions into the lentils and season with cumin and cayenne. Continue simmering until the lentils are tender, about 10 minutes.
  • Carefully puree the soup in a standing blender, or with a stick blender until smooth. Stir in cilantro and lemon juice before serving.

Nutrition Facts : Calories 276.4 calories, Carbohydrate 39.1 g, Cholesterol 0.6 mg, Fat 7 g, Fiber 9.1 g, Protein 16.7 g, SaturatedFat 0.9 g, Sodium 524.1 mg, Sugar 3 g

RED LENTIL SOUP MIX



Red Lentil Soup Mix image

Give your friends the gift of good health. Red lentils are a protein powerhouse, and loaded with folate, iron and fiber. Oh, and this soup tastes amazing, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 batches/4 cups per batch.

Number Of Ingredients 17

1/4 cup dried minced onion
2 tablespoons dried parsley flakes
2 teaspoons ground allspice
2 teaspoons ground cumin
2 teaspoons ground turmeric
1-1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1 teaspoon pepper
1/2 teaspoon ground cloves
2 packages (1 pound each) dried red lentils
ADDITIONAL INGREDIENTS (for each batch):
1 medium carrot, finely chopped
1 celery rib, finely chopped
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth

Steps:

  • Combine the first 11 ingredients. Place 1-1/3 cups lentils in each of four 12-oz. jelly jars. Evenly divide onion mixture among small cellophane bags; place sealed bags inside jars, on top of lentils. Store in a cool, dry place up to 6 months. Yield: 4 batches., To prepare one batch: Rinse lentils and drain. In a large saucepan over medium-high heat, saute carrot and celery in oil until tender. Add lentils, onion mixture and broth. Bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 10-15 minutes.

Nutrition Facts : Calories 257 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1067mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 7g fiber), Protein 14g protein.

SPICY LENTIL SOUP



Spicy Lentil Soup image

This is a filling, hearty soup that is very easy to make!

Provided by Darcie Paule

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
¼ cup chopped onion
4 cloves garlic, chopped
1 large carrot, chopped
1 large stalk celery, chopped
2 tablespoons tomato paste
⅛ teaspoon crushed red pepper flakes, or more to taste
⅛ teaspoon cayenne pepper, or more to taste
salt and ground black pepper to taste
6 cups chicken stock
1 ½ cups dry lentils

Steps:

  • Heat olive oil in a large saucepan over medium heat; cook and stir onion and garlic until onion is translucent, about 5 minutes.
  • Stir in carrot and celery; cook, stirring often, until vegetables are tender, about 8 more minutes.
  • Stir in tomato paste, crushed red pepper, cayenne pepper, salt, and black pepper; mix in chicken stock and lentils.
  • Bring soup to a boil and reduce heat to low; simmer until lentils are soft, about 20 minutes.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 33.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 15.6 g, Protein 13.6 g, SaturatedFat 0.6 g, Sodium 711.3 mg, Sugar 3.2 g

RED LENTIL SOUP WITH VADOUVAN SPICE BLEND



Red Lentil Soup With Vadouvan Spice Blend image

Entered for safekeeping from Vegan Fat-Free Kitchen, this sounds so yummy: Indian lentil soup, with Vadouvan spice (a curry with roasted onion-shallot showing the French/Belgian influence in Pondicherry). Use Recipe #486208 or purchase online.

Provided by KateL

Categories     Stew

Time 54m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 teaspoon cumin seed
1/2 teaspoon mustard seeds
1 onion, chopped
1 1/2 cups masoor dal or 1 small red lentil, picked over and rinsed
4 cups water
1/3 cup vadouvan mixed spice (Vadouvan Indian Spice Blend - Gourmet)
2 garlic cloves, minced
1/2 teaspoon ground coriander
1 (15 ounce) can diced tomatoes (fire-roasted is best)
salt, to taste
3 -4 cups Baby Spinach

Steps:

  • Spray a large pot lightly with oil and heat it over high heat. When hot, add the cumin and mustard seed; cook for 1 minute or until seeds begin to pop.
  • Add the onion and saute for 3 minutes.
  • Add the lentils, water, Vadouvan, garlic, and coriander. Bring to a boil, reduce heat, and cook, covered, until lentils are completely soft, about 20 minutes.
  • Add the tomatoes and salt to taste. Simmer, uncovered, adding more water if necessary, for about 20 minutes.
  • Just prior to serving, stir in the spinach and cook just until wilted but still bright green.

Nutrition Facts : Calories 288.9, Fat 2.1, SaturatedFat 0.3, Sodium 37.1, Carbohydrate 50.9, Fiber 10.2, Sugar 4.1, Protein 20.1

More about "red lentil soup with vadouvan spice blend recipes"

LENTIL & SPINACH SOUP RECIPE - THE SPICE HOUSE
lentil-spinach-soup-recipe-the-spice-house image
Preparation Instructions: Add cooking oil to a large pot and heat over a high heat. When hot, add the cumin and mustard seeds, cook until seeds begin to pop. Add Vadouvan, onion, garlic and coriander, stir for another minute. Salt to taste. …
From thespicehouse.com


RED LENTIL VADOUVAN CURRY SOUP - PIQUANT POST
2021-12-04 Our Vadouvan Red Lentil Curry soup is a hearty meal that results in a rich flavor and creamy texture from the broken down lentils. Made with the smallest variety of lentils, red lentils break down quickly to provide the perfect texture to this vegan dish. Our chef adds both chopped tomatoes and coconut milk to give just the right amount of silkiness and balance of …
From piquantpost.com
Cuisine Europe
Category Curry
Servings 4
Total Time 1 hr


VADOUVAN-SPICED RED LENTIL SOUP - YOGAJOURNAL.COM
2011-07-06 Vadouvan, a French-Indian spice blend similar to curry powder or garam masala, is used here to season a thick, satisfying protein- and folate-packed
From yogajournal.com
Category Easy, Quick, Soups
Calories 197 per serving


VADOUVAN-SPICED RED LENTIL SOUP RECIPE - VEGETARIAN …
2011-01-06 Stir in garlic and vadouvan spice powder. Add tomatoes, lentils, quinoa, thyme, bay leaf, and 6 cups water. Season with salt and pepper (if desired) cover, and bring to a boil. Reduce heat to medium low, and simmer 20 minutes, or until lentils are soft. Stir in lemon juice and parsley (if using) just before serving.
From vegetariantimes.com
Cuisine French, Indian
Category Soups & Stews
Servings 4
Calories 197 per serving


RED LENTIL DAL SOUP - BROOKLYN FARM GIRL
2020-10-06 Reduce heat to medium, cover and simmer for 20 minutes. Heat olive oil in small skillet over medium heat, add in garlic, onion, carrot and celery, stirring until the vegetables are soft, about 5-7 minutes. Add garlic, onion, carrots and celery into lentil pot and stir. Add cumin, turmeric, salt and pepper to pot and stir again.
From brooklynfarmgirl.com


RECIPES - PIQUANT POST | SPICE SUBSCRIPTION BOX
Red Lentil Vadouvan Curry Soup. 12.04.2021. Total time: 1 hour. Our Vadouvan Red Lentil Curry soup is a hearty meal that results in a rich flavor and creamy texture from the broken down lentils. Made with the smallest variety of lentils, red lentils break down quickly to provide the perfect texture to this vegan dish. Our chef adds both chopped ...
From piquantpost.com


RED LENTIL VADOUVAN COCONUT SOUP RECIPE ON FOOD52 | RECIPE ...
Dec 2, 2016 - Inexpensive red lentils are spruced up with an assortment of spices, including coriander, cumin, cayenne, and turmeric, in addition to onion, garlic, ginger, coconut milk, and canned tomatoes. I like a Vadouvan curry blend for its toasted shallot, onion, and garlic notes. But, you can easily substitute your favorite In…
From pinterest.co.uk


MOROCCAN RED LENTIL SOUP RECIPE - A CEDAR SPOON
2013-04-17 Instructions. Heat olive oil in a hutch over or large pot over medium-high heat. Add the onions, carrots and celery and sauté until tender (about 3-4 minutes). Add the garlic, coriander, cumin, turmeric, paprika, cinnamon, salt and pepper and continue cooking for another 2-3 minutes stirring the whole time.
From acedarspoon.com


RED LENTIL SOUP WITH SPINACH - THE FLAVOURS OF KITCHEN
2022-01-18 A comforting bowl of Red Lentil Soup made with Spinach, Red Lentil, Carrot and warm Spice is full of amazing flavors. This red lentil soup is rich in protein, fibers and is gluten-free. Pin. The ultimate one-pot Lentil Soup you would be needing this winter is right here. This Red Lentil soup is mildly spiced, flavourful with melting red lentils ...
From theflavoursofkitchen.com


RED LENTIL SOUP - DELISH KNOWLEDGE
2020-12-18 Add the vegetable broth, lentils, and canned tomatoes and bring to a simmer. Then, cover and cook for 20 minutes and cook until lentils are tender. Remove from heat and puree 1/2 of the soup using either a blender or immersion blender. Next, add back in the 1/2 of the soup and stir in the herbs and lemon juice.
From delishknowledge.com


SPICY RED LENTIL SOUP {HEALTHY & EASY} - HINT OF HEALTHY
2019-10-30 Heat some vegetable oil in a large pot, and add the onion, garlic and ginger. Saute for a few minutes until the onion has softened. Add carrots, celery and all the seasoning to the pot. Stir to combine, and saute for another 2-3 minutes. Add broth, stock or water + buillion cubes, along with the lentils.
From hintofhealthy.com


RECIPES SPICY RED LENTIL SOUP | SOSCUISINE
AMPAINE 4 Spicy Red Lentil Soup 2013-01-31T11:53:11+00:00 january 31, 2013 | I would make this recipe again I didn't trust the spice quantities so added more - don't do it! I wish I'd stuck with the prescribed amount of curry and cayenne. I doubled the cayenne and added an extra tsp of curry. The spices overtook the soup a bit too much, and wasn't able to enjoy the subtle …
From soscuisine.com


RED LENTIL SOUP WITH VADOUVAN | VEGETARIAN SOUP RECIPE
Add the lentils, water, Vadouvan, garlic and coriander. Bring to a boil, reduce heat, and cook covered for about 20 minutes, or until lentils are completely soft. Add the tomatoes. Simmer uncovered for about 20 minutes, adding more water if necessary. Just before serving, add the spinach and cook until just wilted but still bright green. Makes ...
From spicesinc.com


RED LENTIL SOUP WITH VADOUVAN SPICE BLEND
Red Lentil Soup With Vadouvan Spice Blend Total Time: 54 mins Preparation Time: 10 mins Cook Time: 44 mins Ingredients. Servings: 4; 1/2 teaspoon cumin seed ; 1/2 teaspoon mustard seeds ; 1 onion, chopped ; 1 1/2 cups masoor dal or 1 small red lentil, picked over and rinsed ; 4 cups water ; 1/3 cup vadouvan mixed spice (vadouvan indian spice blend - gourmet) 2 …
From worldbestrecipesdiabetic.blogspot.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Red Lentil Soup With Vadouvan Spice Blend
From cosylab.iiitd.edu.in


EASY GREEK RED LENTIL SOUP - THE MEDITERRANEAN DISH
2020-02-02 Greek-style red lentil soup. This easy red lentil soup takes on a bold Greek twist! A creamy, extra smooth red lentil soup with a few ingredients that bring about the robust Greek flavors we love: - Aromatics: garlic, onion, and sweet carrots are sauteed in quality extra virgin olive oil until tender and fragrant. This starts the flavoring process.
From themediterraneandish.com


VADOUVAN SPICE RECIPES
Vadouvan, also known as French Masala Curry, is a spice blend believed to have originated from French colonial influence in India. It's essentially an Indian curry powder, with the addition of some traditionally French aromatics, such as garlic and shallots. Perhaps because Western palates at the time weren't used to the heat from traditional curries, vadouvan tends to be on …
From spicejungle.com


COMMUNITY RECIPE: RED LENTIL VADOUVAN STEW - SORTEDFOOD
Red Lentil Vadouvan Stew. back to the club; Community Recipe ... 1 RawSpiceBar’s Vadouvan Lentil Soup; 2 tbsp olive oil, coconut oil, or ghee; 1 large onion, small dice ; 4-6 garlic cloves, minced; 1 1/2 fresh grated ginger; a pinch of Sea salt to taste; 2 tsp cumin seeds, lightly toasted and ground; 2 tsp coriander seeds, lightly toasted and ground; 3-4 tbsp of Indian curry spice …
From sortedfood.com


VADOUVAN RED LENTIL CURRY | RAWSPICEBAR SPICES
2021-04-27 Chimichurri Spice Blend. $12 00 $12.00. View more Home / Recipes / Curry Red Lentil Vadouvan. Vadouvan Red Lentil Curry. Apr 27, 2021. Ingredients. 2 tbsp olive oil, coconut oil, or ghee 1 onion, finely diced 5 garlic cloves, minced 1 inch fresh ginger, minced Kosher salt, to taste 2 tbsp vadouvan 1 28 oz. can chopped tomatoes with juices 1 pound red …
From rawspicebar.com


RED LENTIL VADOUVAN STEW - PLAIN.RECIPES
Directions. 1. Heat the oil in a large soup pot over medium-high heat. Add the onion, cook, stirring until tender, about 5 minutes. Add the garlic, ginger, 1/2 teaspoon salt, ground cumin and coriander, curry powder, and turmeric, and stir until fragrant, 1 minute.
From plain.recipes


RED LENTIL VADOUVAN COCONUT SOUP RECIPE ON FOOD52 | RECIPE ...
Oct 9, 2019 - Inexpensive red lentils are spruced up with an assortment of spices, including coriander, cumin, cayenne, and turmeric, in addition to onion, garlic, ginger, coconut milk, and canned tomatoes. I like a Vadouvan curry blend for its toasted shallot, onion, and garlic notes. But, you can easily substitute your favorite In…
From pinterest.co.uk


RED LENTIL VADOUVAN COCONUT SOUP RECIPE ON FOOD52 | RECIPE ...
Mar 13, 2013 - For this Vadouvan coconut soup recipe, inexpensive red lentils are spruced up with an assortment of spices, including coriander, cumin, cayenne, and turmeric.
From pinterest.ca


MEDITERRANEAN RED LENTIL SOUP - CONNOISSEURUS VEG
2021-06-26 Super easy, healthy, and incredibly delicious, this cozy red lentil soup is seasoned with Mediterranean spices and a touch of harissa for some kick! This naturally vegan and gluten-free soup is perfect for chilly evenings.
From connoisseurusveg.com


RECIPES – TAGGED "RED LENTIL"– RAWSPICEBAR
1 review. $12 00 $12.00. Sold Out. Chimichurri Spice Blend. No reviews. $12 00 $12.00. View more. Recipes. Vadouvan Red Lentil Curry.
From rawspicebar.com


VEGAN RED LENTIL SOUP (GLUTEN FREE + EASY TO MAKE)
2018-03-26 Let’s make VEGAN RED LENTIL SOUP!. It’s rich, hearty, and stick-to-your-ribs good.It’s got a major flavor boost from fresh garlic and ginger.A few key aromatic spices take the flavor to the next level: a hearty dose of turmeric, ginger powder, cumin, and garlic powder.
From bakerita.com


TURKISH RED LENTIL SOUP - VEGAN RICHA
2016-03-02 Add the red lentils, water and salt and mix. Partially cover and cook for 15 minutes. Reduce heat to medium-low and continue to simmer for a few more minutes until the lentils are tender to preference. Taste and adjust salt and spice and mix in. Add more water if needed.
From veganricha.com


Related Search