Red Lentil Curry Recipes

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RED LENTIL CURRY (IN THREE WAYS)



Red Lentil Curry (In three ways) image

The most popular Sri Lankan red lentil curry "Parippu" in three ways using the same recipe

Provided by Roshani Wickramasinghe

Time 35m

Yield 8

Number Of Ingredients 19

1 cup red lentils
1/2 cup chopped onion
2 green chilies
2 garlic cloves
1 sprig of curry leaves
1 piece of Pandan leaf
11/2 teaspoons chili powder
1/2 teaspoon sri lankan curry powder
1/4 teaspoon turmeric powder
3/4 teaspoons salt
1 cup coconut milk
1 tablespoon coconut oil
1/2 teaspoon mustard seeds
few curry leaves
6 dried chilies
1/2 cup sliced onions
3 cloves of garlic chopped
1 teaspoon chili flakes
1/2 teaspoon chili powder

Steps:

  • Wash red lentils thoroughly to remove all the starch. Soak red lentils with 2 cups of water for about 20mins. Then add the lentils along with the water to a pot. Add all the other ingredients except coconut milk. Stir to mix everything. (You need Sri Lankan curry powder for this recipe. Or you can totally skip this. Please don't use any other kind of curry powder)
  • Now cover and cook in low heat until the lentils are cooked.
  • When all the lentils are cooked properly, add coconut milk, stir and simmer for a few mins. Adjust the salt if needed. And turn the heat off.
  • Your creamy red lentil curry is ready.
  • Heat a pan and add coconut oil. When the oil is hot add mustard seeds. When they just start to splatter, add curry leaves, Dried red chilies, and thinly sliced onions. Fry until onions are starting to brown a little bit. Then add your garlic. Fry until they are golden. Add chili powder and chili flakes. Mix and turn off the heat. The chilis fry in the residual heat.
  • Now add this mixture to the creamy lentil curry which is given above as the first recipe. Mix everything together.
  • Your tempered lentil curry is ready too.
  • For this recipe, you're going to make the tempered lentil curry first. If it's not in a heavy bottom pot already, put the curry into a heavy bottom pot. It's important that you use a pot that can retain heat after you turn off the heat. A clay pot or a cast iron dutch oven would be ideal. Now cook the curry in the lowest setting for about 20 - 30 mins uncovered, until it gets very thick. The time may vary depending on the heat level and your pot. So be watchful and check on it from time to time. Make sure to stir occasionally to avoid burning. When the curry is very thick, leave it uncovered for about 15 mins to settle down. It gets thicker when it cools down. And here's your dry lentil curry.

RED LENTIL CURRY



Red Lentil Curry image

Get the recipe for Red Lentil Curry.

Provided by Dawn Perry

Time 30m

Number Of Ingredients 11

3 tablespoons canola oil
2 tablespoons chopped fresh ginger
2 cloves garlic, chopped
8 scallions, sliced, white and green parts separated
1 tablespoon curry powder
4 medium carrots (about 8 ounces), chopped
1 large russet potato (about 10 ounces), peeled and cut into 1-inch pieces
1 cup red lentils
4 cups low-sodium vegetable broth
kosher salt and black pepper
naan bread and lime wedges, for serving

Steps:

  • Heat the oil in a large saucepan over medium-high heat. Add the ginger, garlic, and scallion whites and cook, stirring frequently, until softened, 2 to 3 minutes. Stir in the curry powder. Add the carrots, potato, lentils, broth, ¾ teaspoon salt, and ¼ teaspoon pepper. Bring to a boil, reduce heat, and simmer, stirring occasionally, until the lentils and vegetables are tender, 15 to 20 minutes.
  • Sprinkle the curry with the scallion greens and serve with the naan and lime wedges.

Nutrition Facts : Calories 374 kcal, Carbohydrate 50 g, Cholesterol 5 mg, Protein 19 g, SaturatedFat 1 g, Sodium 549 mg, Sugar 7 g, Fat 11 g, UnsaturatedFat 0 g

RED LENTIL CURRY



Red Lentil Curry image

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Provided by Emma Maher

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13

2 cups red lentils
1 large onion, diced
1 tablespoon vegetable oil
2 tablespoons curry paste
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 (14.25 ounce) can tomato puree

Steps:

  • Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.
  • Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.
  • Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.
  • Stir in the tomato puree, remove from heat and stir into the lentils.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 32.5 g, Fat 2.6 g, Fiber 11.3 g, Protein 12.1 g, SaturatedFat 0.3 g, Sodium 571.9 mg, Sugar 6.6 g

17 EASY RED LENTIL RECIPE COLLECTION



17 Easy Red Lentil Recipe Collection image

Small, mild, and easy to cook, these yummy red lentil recipes are super satisfying. Plus, they're crazy high in fiber, protein, and antioxidants.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 17

Masoor Dal Tadka
Greek Red Lentil Soup
Vegan Red Lentil Curry
Potato u0026amp; Red Lentil Soup
Lemony Lentil Soup
Instant Pot Red Lentil Soup with Yogurt and Mint
Sweetcorn Red Lentil and Coconut Chowder
Spicy Red Lentil Curry
Curried Red Lentil and Pumpkin Soup
Crunchy Roasted Red Lentils
Red Lentil Tortillas
Carrot and Red Lentil Soup
Red Lentil Salad
Red Lentil Pancakes
Mushroom Red Lentil Meatballs
Red Lentil Cookies
Red Lentil Granola Bar

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious red lentil recipe in 30 minutes or less!

Nutrition Facts :

RED LENTIL CURRY



Red Lentil Curry image

This vegan red lentil curry recipe is super flavourful and easy to make with a short list of ingredients. It's perfect for a weeknight dinner because it's ready in just 30 minutes!

Provided by Melissa

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 cup (220 grams ) dry split red lentils
2 tablespoons neutral oil
1 medium onion (diced)
3 cloves of garlic (minced)
2 teaspoons minced ginger
1 (6 oz / 170 gram) can tomato paste
1 tablespoon curry powder
1/2 tablespoon garam masala
1 teaspoon cayenne pepper or Kashmiri chili powder (adjust to your spice tolerance)
3 cups (710 ml) vegetable broth
1 teaspoon salt (adjust depending on how salty your broth is)
Optional garnishes: fresh cilantro (lime slices)

Steps:

  • Place the lentils in a strainer and rinse under cool water. Set aside.
  • Heat the oil in a medium pot over medium heat. Fry the onion until soft and transparent then add the ginger and garlic and fry for another 30 seconds to a minute until soft and fragrant.
  • Add the tomato paste and stir well. Fry, stirring frequently, until the tomato paste darkens slightly in color - about 2 minutes. Add in the curry powder, cayenne pepper and garam masala and cook, stirring, for another minute or until the spices are fragrant.
  • Add in the lentils, vegetable broth and salt. Bring to a boil then reduce the heat to a gentle simmer and partially cover the pot with the lid.
  • Simmer gently until the lentils are tender and most of the broth is absorbed - about 15 to 20 minutes.
  • Serve with rice and garnish with fresh cilantro and a slice of lime, if desired.

Nutrition Facts : Calories 255 kcal, Carbohydrate 34 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1294 mg, Fiber 15 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

RED LENTIL CURRY



Red Lentil Curry image

A simple vegetarian curry. Split peas can be used instead of lentils. And the curry seasoning should be adjusted to taste.

Provided by Sandra Hyde

Categories     Curries

Time 33m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup red lentil
1/2 onion, chopped
1 tablespoon butter or 1 tablespoon margarine (for frying)
1/2 teaspoon mustard
2 teaspoons prepared curry powder (or your own selection of curry spices)
1 teaspoon chili powder
1 pinch salt
1/2 cup milk
1 -2 cup water

Steps:

  • Wash lentils several times.
  • Heat oil in a pot and add chopped onion.
  • When onion is light brown in colour, add the lentils and about half of the water.
  • Stir.
  • Now add curry powder, chilli powder, mustard and salt.
  • Simmer until lentils are cooked, adding more water of needed.
  • Add milk about 5 minutes before removeing pot from the stove.
  • Split peas can be used instead of lentils.

Nutrition Facts : Calories 226.7, Fat 5.8, SaturatedFat 1.4, Cholesterol 4.3, Sodium 72.8, Carbohydrate 32.2, Fiber 6, Sugar 0.7, Protein 13.3

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