Red Lentil Carrot Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

15-MINUTE LENTIL SOUP



15-Minute Lentil Soup image

This is a fast, hearty soup for dinner; vegetarians can use vegetable broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 9

1 teaspoon extra-virgin olive oil
1/2 small onion, finely chopped
1 carrot, finely chopped
1 celery stalk, finely chopped
1 garlic clove, minced
Coarse salt and ground pepper
14.5 ounces low-sodium vegetable or chicken broth
3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained
2 teaspoons red-wine vinegar

Steps:

  • In a medium saucepan, heat oil over medium. Add onion, carrot, celery, and garlic; season with salt and pepper and cook, stirring occasionally, until onion softens, 3 to 5 minutes. Add broth; bring to a boil and cook 5 minutes. Add lentils and cook until soup thickens slightly, 3 to 5 minutes. Stir in vinegar and season with salt and pepper.

Nutrition Facts : Calories 281 g, Fat 6 g, Fiber 16 g, Protein 19 g

RED LENTIL AND CARROT SOUP



Red Lentil and Carrot Soup image

Categories     Soup/Stew     Bean     Herb     Vegetable     Valentine's Day     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Winter     Gourmet

Yield Makes about 8 cups, serving 4

Number Of Ingredients 14

3/4 pound red lentils*, picked over
7 cups water
1 cup chopped onion
3 garlic cloves, minced
1 teaspoon ground coriander
1 teaspoon ground cumin
1/4 teaspoon turmeric
5 carrots (about 10 ounces), halved lengthwise and sliced thin crosswise
1 cup finely chopped red bell pepper
1/4 cup packed fresh coriander sprigs, washed well, spin dry, and chopped fine
1/4 cup chopped scallion greens
cayenne to taste
Garnish: fresh coriander sprigs
*available at natural foods stores and specialty foods shops

Steps:

  • In a 4-quart saucepan bring lentils and water to a boil and skim froth. Stir in onion, garlic, ground coriander, cumin, and turmeric and simmer, partially covered, 15 minutes. Stir in carrots and bell pepper and simmer until carrots are tender, about 10 minutes. Soup may be prepared up to this point 3 days ahead, cooled, uncovered, and chilled, covered.
  • Stir in coriander, scallion greens, cayenne, and salt and pepper to taste.
  • Serve soup garnished with coriander sprigs.

More about "red lentil carrot soup recipes"

CARROT AND RED LENTIL SOUP - EAT WITH CLARITY
Dec 14, 2020 How to make carrot and red lentil soup. Chop the onion and mince the garlic and add to a large pan with the olive oil. Saute for about 5 minutes …
From eatwithclarity.com


MOROCCAN CARROT RED LENTIL SOUP - A CEDAR SPOON

From acedarspoon.com
4.5/5 (382)
Category Soup, Dinner


BEST ROASTED RED PEPPER LENTIL SOUP RECIPE - 177MILKSTREET.COM
This hearty soup, which happens to be vegan, gets loads of flavor from a base of sautéed shallots, tomato paste, cumin and smoked paprika. The earthiness of green lentils is offset by the sweetness and bright color of roasted red peppers. Spinach, added at the end of cooking, wilts …
From 177milkstreet.com


ITALIAN LENTIL SOUP WITH SAUSAGE - MY SEQUINED LIFE
1 day ago Add olive oil to the now-empty soup pot set on the stove over medium heat. Once heated, add the onion, carrot, and celery and sauté for 6-8 minutes, until softening.
From mysequinedlife.com


21+ AMAZING LENTIL RECIPES YOU’LL WANT TO MAKE TONIGHT FOR A ...
Dec 9, 2024 There’s nothing quite like a warm bowl of classic lentil soup on a chilly evening. This recipe features hearty lentils simmered with carrots, celery, and tomatoes, creating a cozy dish that feels like a warm hug. ... Ingredients: Red lentils, kale, garbanzo beans, basmati rice, …
From ostrali.com


QUICK & SPICY CARROT AND LENTIL SOUP - YOUTUBE
"A heartwarming, flavorful soup ready in just 35 minutes! Perfect for those cozy days when you want a healthy, comforting meal.Ingredients:🧴 3 tablespoons o...
From youtube.com


CARROT AND LENTIL SOUP | JAMIE OLIVER SOUP RECIPES
Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly. Add the lentils, then pour in 1 litre of water and bring to the boil, …
From jamieoliver.com


CARROT AND RED LENTIL SOUP – THE TASTY CHILLI
Jun 5, 2022 This carrot and red lentil soup recipe is a heartwarming and healthy bowl of comfort food. It is an easy to prepare soup cooked with fragrant warm spices and tasty aromatics. This nutritious red lentil recipe is high in fibre, rich …
From thetastychilli.com


1-POT CREAMY CARROT AND RED LENTIL SOUP (30 MINUTES)
Nov 27, 2023 This creamy carrot and red lentil soup is ready in just 30 minutes. Incredibly flavorful with warm spices and a hint of sweetness, this hearty soup is loaded with nutrients and is surprisingly simple to make. It is the ultimate …
From eatingbyelaine.com


30-MINUTE CREAMY CARROT RED LENTIL SOUP - THE …
Mar 13, 2023 This Creamy Carrot Red Lentil Soup is easy to make, full of flavor, and totally plant based. Made with blended carrots, red lentils, and coconut milk, this cozy soup is full of warm spices that truly take it next level in the flavor …
From thenaturalnurturer.com


EASY CARROT AND RED LENTIL SOUP RECIPE WITH TOMATOES
Instructions. In a large stock pot heat avocado oil (or vegetable oil), onion, carrot, red pepper, and garlic cloves. Cook until the onion is translucent, about 5 minutes.
From recipesfromleftovers.com


CARROT RED LENTIL SOUP (30-MINUTE, ONE POT RECIPE) - AMIRA'S PANTRY
Nov 19, 2024 In a large pot over medium-high heat, add oil and butter. Saute the onion in the melted butter for a couple of minutes. Add carrots and keep stirring for 5 minutes to get the carrots tender and partially caramelized.
From amiraspantry.com


JAMIE OLIVER CARROT AND LENTIL SOUP - JAMIE OLIVER DISHES
Apr 15, 2024 Peel and finely chop the garlic, then peel and dice the carrots. Heat the olive oil in a large pan over medium heat. Add the garlic, carrots, and bouillon powder (if using).
From jamieoliverdishes.com


RED LENTIL CARROT SOUP - VEGAN FAMILY RECIPES
Jan 26, 2015 Surprisingly, this red lentil carrot soup is also pretty easy to make. Maybe not be as easy as making your own coconut butter but as far as soups go..it's pretty simple. I left this soup nice and chunky which kept me full nearly …
From veganfamilyrecipes.com


BEST RED LENTIL CARROT SOUP RECIPE - FOOD52
Feb 12, 2017 Directions. Warm oil in a 4+ quart stock pot over medium heat. Add onion and sauté about 6 to 8 minutes until translucent and soft. Add carrots; sauté about 6 to 8 minutes until softened.
From food52.com


CREAMY RED LENTIL CARROT SOUP - READY IN JUST 30 …
Dec 14, 2016 This creamy red lentil carrot soup is ready in 30 minutes and is the perfect holiday or weeknight dinner. Perfect for vegans and vegetarians. ... Home › Recipes › Soup. Creamy Red Lentil Carrot Soup. By Brandy. 4.66 from 32 …
From nutmegnanny.com


BEST SPICED RED LENTIL-CARROT SOUP RECIPES - FOOD …
May 16, 2012 HEAT oil in Dutch oven or large deep skillet on medium heat. Add onions and ginger; cook and stir 5 min. or until crisp-tender. Stir in cumin and turmeric; cook and stir 1 min. Add carrots, lentils, broth and water; stir.
From foodnetwork.ca


CREAM OF CARROT AND RED LENTIL SOUP | RICARDO - RICARDO CUISINE
In a large pot over medium heat, soften the onion in the butter for 5 minutes. Add the garlic and cook for 2 minutes while stirring. Add the carrots, broth, milk and lentils.
From ricardocuisine.com


MERCIMEK CORBASI (TURKISH LENTIL SOUP) – LENTILS.ORG
Add onion, carrots, celery. Sauté with medium heat for 4 minutes, stirring often. Add garlic, cumin, and tomato paste, cooking for one more minute until fragrant. Add potatoes, stock, and lentils. Season with salt and black pepper and simmer on medium heat for about 15-20 minutes or …
From lentils.org


GINGERY RED LENTIL CARROT SOUP - THE CAFé SUCRE FARINE
Jan 2, 2023 Heat a large soup pot or Dutch oven over medium heat. Add the oil and swirl the pan to coat the bottom. Add the onion and bell pepper and cook for 2-3 minutes until softened and wilted.
From thecafesucrefarine.com


GOLDEN LENTIL SOUP - FOR THE LOVE OF GOURMET
1½ cups raw cashews; 1 cup boiling water; 4 tbsp. olive oil, divided; 3 carrots, peeled and finely chopped; 3 stalks celery, finely chopped; 1 small onion, finely chopped
From fortheloveofgourmet.com


EASY CARROT LENTIL SOUP (30 MINUTES) - VANCOUVER WITH …
Oct 9, 2023 This quick carrot lentil soup recipe is perfect for weekday dinners. Naturally vegan and vegetarian, it contains just 10 ingredients and comes together in less than 30 minutes. ... Carrots - This carrot and red lentil soup …
From vancouverwithlove.com


TRADITIONAL LENTIL SOUP RECIPE + VIDEO - A SPICY PERSPECTIVE
6 days ago Lentils – We prefer the toothsomeness of green lentils in this traditional soup. But feel free to use brown or red lentils instead, which will break down a bit more for a softer texture. Protein – Lentils already contain a nice bit of protein, but for an extra boost, consider adding in …
From aspicyperspective.com


CARROT, RED LENTIL & LEMON SOUP - CANADIAN LIVING
Add curry powder, cinnamon and carrots; cook, stirring often, for 3 minutes. Stir in tomato paste, lentils, coconut milk and broth; season with salt and pepper. Bring to boil; reduce heat and simmer for 25 minutes.
From canadianliving.com


EASY YELLOW LENTIL SOUP RECIPE • SIMPLE SUMPTUOUS COOKING
6 days ago Stovetop method . Heat a large pot over medium heat and add oil. Sauté the onions, ginger, and garlic until fragrant. Add the chopped carrots, tomato paste, salt, and spices, stirring well to combine.
From mrishtanna.com


EASY CARROT AND RED LENTIL SOUP (VERY HEALTHY) - LITTLE SUGAR SNAPS
Oct 8, 2021 Reasons to love this red lentil and carrot soup. Quick and easy: this carrot and lentil soup requires only 15 minutes of hands-on time.You can walk away and let things simmer while you get on with other tasks. Taste: it’s packed with fresh flavour thanks to the carrots and …
From littlesugarsnaps.com


LEMON AND LENTIL SOUP RECIPE - KING SOOPERS
Accessibility StatementIf you are using a screen reader and having difficulty with this website, please call 800–576–4377.
From kingsoopers.com


JAMIE OLIVER CARROT AND RED LENTIL SOUP RECIPE
Sep 25, 2024 Step 1. Sauté the Onion and Garlic. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5-7 minutes until softened.
From jamieolivereats.co.uk


Related Search