RED CURRY CRUSTED WHITE FISH
Provided by Cassy
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 F and then add the oil to a pan large enough to fit all the filets over medium/high heat.
- In a large mixing bowl, mix the curry paste with the fresh lime juice. Stir until evenly combined. Note: if you are cooking more than 2 filets, I recommend using the entire jar of curry paste and doubling the lime juice.
- Dip the fresh fish filets into the curry paste, making sure that it is evenly coated on all sides.
- Once the oil is hot, carefully add the coated fish to the pan and let it sear over medium/high heat for 4 minutes. Flip the fish over, sprinkle the top with the cashews, and transfer to the oven for 6 minutes.
- Remove from the oven and let rest for about 5 minutes. Garnish with the fresh cilantro and lime wedges, then enjoy!
CURRY-CRUSTED FISH
Give your fish a spicy crunch and pep up you midweek meals
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 12m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/fan 180C/gas 6. Put the bread into the bowl of a food processor and whizz until you have rough crumbs. Add the curry paste and whizz again until the crumbs are fairly fine and evenly coated in the curry paste.
- Put the fish fillets onto a baking sheet or tray, season on both sides, then grate the zest of half the lime on top. Gently press the curry paste crumbs on top of the fish, then bake until the fish is cooked through and the topping crisp and golden, about 7 mins.
Nutrition Facts : Calories 178 calories, Fat 2 grams fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Protein 29 grams protein, Sodium 0.64 milligram of sodium
RED CURRY SAUCE FOR FISH, RICE, OR VEGGIES
Simple, quick, and yummy. Serve this spicy sauce over any white fish, plain rice, or vegetables. Add more curry paste to increase the heat. Created for Zaar World Tour for the RedHot Renegades.
Provided by strawberrybird
Categories Sauces
Time 6m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 3
Steps:
- Whisk all ingredients in a small saucepan until blended. Add more curry to taste; be careful, a lot goes a long way.
- Heat over medium-low until bubbling. Reduce heat and simmer 5 minutes.
- Pour over fish, rice, and vegetables.
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