Red Cooked Chinese Wheat Gluten Recipes

RED COOKED CHINESE WHEAT GLUTEN

Red Cooked Chinese Wheat Gluten image

From Irene Kuo. Note this is designed to be served as a 'side' among a large array of other dishes with no main as in Western cooking. Increase the amount for a Main

Provided by That is Dr House to

Categories Chinese

Time 35m

Yield 4 sides, 4 serving(s)

Number Of Ingredients 10

Ingredients

25 pieces prepared gluten
1/2 cup sliced bamboo shoot
12 small black dried Chinese mushrooms, presoak
1 cup hot water
4 tablespoons oil
2 tablespoons dark soy sauce
1 tablespoon dry sherry
1/2 teaspoon sugar
3/4 cup mushroom liquid, see note
1 tablespoon dark sesame oil

Steps:

Drain the boiled gluten. rinse and drain bamboo. Pour the water over the mushrooms and soak for a hour then squeeze them over soaking bowl and save liquid. Rinse, squeeze dry [not over bowl] and destem. Cut into 1/2 inch wide slices.
Place mushrooms, bamboo, and gluten in piles on work tray. [NOTE] Measure out 3/4 cup of mushroom soaking liquid without residue.
Heat wok or large skillet over high heat until hot. Add 1 tbsp oil and swirl heating for 30 seconds. Scrape in shoots. Stir vigorously for 1 minute and extract their water. Pour into dish.
Wipe pan. Heat until hot. Add rest of oil. Scatter in mushroom and gluten. Stir rapidly 30 seconds to coat with oil. Lower heat and add sherry, soy, and sugar. Return bamboo and stir briskly to season. Add mushroom liquid. Even out contents, turn heat low, simmer 30 minutes.
Uncover, raise heat to make liquid sizzle and stir rapidly 10 seconds. Add the dark seseame oil, give a few fast folds and pour into hot dish.
Variations: You can use deep fried gluten pieces. You can add 1 star anise, broken.

Nutrition Facts : Calories 210.3, Fat 17.2, SaturatedFat 2.5, Sodium 507, Carbohydrate 10.7, Fiber 1.7, Sugar 3.8, Protein 2.5

More about "red cooked chinese wheat gluten recipes"

HONG SHAO KAO FU: BRAISED WHEAT GLUTEN WITH MUSHROOMS

Apr 11, 2014 Drain and set aside. Heat oil in your wok over high heat. Add the ginger and fry for 30 seconds. Add the kao fu, and cook until slightly browned, about 2 minutes. Add the mushrooms, wood ear, lily flower, and peanuts. Mix …
From thewoksoflife.com

See details

HOMEMADE CHINESE WHEAT GLUTEN MIAN JIN 自製麵筋

Sep 16, 2016 To boil, heat a pot of water. Tear and twist apart the wheat gluten mian jin into approx 24 pieces, placing each piece onto a plate without touching. Take one mian jin in your fingers, stretch it and drop immediately into the …
From thehongkongcookery.com

See details

RED BRAISED WHEAT GLUTEN KAO FU 紅燒烤麩 | CHINESE …

Sep 5, 2016 Add in the bamboo shoots and stir fry for 1 min to extract water. Remove bamboo shoots from wok. Add 3 tbsp oil to hot wok, then the wheat gluten kao fu, mushrooms, cloud ears and lily buds. Stir fry 1 minute, then …
From thehongkongcookery.com

See details

SERIOUSLY ASIAN: WHEAT GLUTEN

May 15, 2019 Like tofu, it's low in fat and high in protein. One slice of wheat gluten, about the size of a modest slice of cake, contains as much as 25 grams of protein! Yet with its …
From seriouseats.com

See details

STUFFED CHINESE FRIED GLUTEN BALLS - THE WOKS OF LIFE

Jan 19, 2020 Heat 1 tablespoon oil in a wok over low heat. Add the rock sugar, ginger and scallions, and cook for 1-2 minutes, until the sugar has melted and the aromatics are fragrant. …
From thewoksoflife.com

See details

TOP 46 CHINESE WHEAT GLUTEN RECIPES

Red Cooked Chinese Wheat Gluten Recipe - Food.com . 2 days ago food.com Show details . Drain the boiled gluten. rinse and drain bamboo. Pour the water over the mushrooms and …
From calabrese.qualitypoolsboulder.com

See details

RED-COOKED VEGETARIAN WHEAT GLUTEN FROM THE KEY TO CHINESE …

The mellow flavor of the red-cooking ingredients permeates the soft gluten. This red-cooked dish is also excellent cold. ... Red-Cooked Vegetarian Wheat Gluten ... Preparation info. …
From app.ckbk.com

See details

20 VITAL WHEAT GLUTEN RECIPES - MY PLANTIFUL COOKING

Jun 30, 2021 To put it into context, normal all purpose flour contains about 9-11% protein, bread flour with 11-13%, while a whopping 70% of wheat gluten is made from protein. This flour is …
From myplantifulcooking.com

See details

VEGETARIAN RECIPES AROUND THE WORLD - RED COOKED CHINESE …

Place mushrooms, bamboo, and gluten in piles on work tray. [NOTE] Measure out 3/4 cup of mushroom soaking liquid without residue. Heat wok or large skillet over high heat until hot.
From ivu.org

See details

RED COOKED CHINESE WHEAT GLUTEN RECIPES

Place mushrooms, bamboo, and gluten in piles on work tray. [NOTE] Measure out 3/4 cup of mushroom soaking liquid without residue. Heat wok or large skillet over high heat until hot.
From tfrecipes.com

See details

CHINESE WHEAT GLUTEN RECIPES

See details

BEST CHINESE FOOD RECIPES: RED COOKED CHINESE WHEAT GLUTEN

4 wipe pan. heat until hot. add rest of oil. scatter in mushroom and gluten. stir rapidly 30 seconds to coat with oil. lower heat and add sherry, soy, and sugar. return bamboo and stir briskly to …
From chinesefoodrecipesbook.blogspot.com

See details

RED COOKED CHINESE WHEAT GLUTEN RECIPE

See details

GLUTEN FREE CHINESE FOOD: WHAT CAN I EAT? - BREADISH

Feb 20, 2022 Many classic Chinese dishes are naturally gluten free, such as steamed vegetables, rice, and tofu. If you’re craving something a little heartier, stir fried chicken or beef …
From breadish.com

See details

CHINESE WHEAT GLUTEN MIAN JIN KAO FU - VEGETARIAN RECIPE FOR …

Preparation. Mix flour and water together in bowl. Stir and knead until a rough mass of dough comes together. Cover bowl with a kitchen towel and let dough rest for 10 mins.
From thisvegetarian.com

See details

SEITAN & WHEAT GLUTEN - THE WOKS OF LIFE

Jul 30, 2022 Take wheat flour, and add water to form a dough. Then add lots of water and “wash” the dough. This separates the starch from the gluten (protein) in the flour, leaving you …
From thewoksoflife.com

See details