AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
RED BEANS AND RICE, I DARE YOU
I call this Red Beans and Rice I Dare you because I dare anyone to tell the difference between this recipe and Popeyes famous red beans and rice. And what's really surprising is how easy it is to make using only a minimal amount of ingredients....my guess is, you'll love it. When I first tried to duplicate Popeyes red beans and rice it took several tries, because I was making it more complicated than I needed, one thing, it does take awhile to cook, but oh so worth it...the final result is, you'll be making it often.
Provided by Pureyum
Categories Beans
Time 4h15m
Yield 4-6 cups, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Cut summer sausage into 2" inch cubes, combine sausage, 2 cans Pinto beans, beef broth, garlic powder, onion powder, salt, pepper and cayenne in a 2 qrt. sauce pan. Bring to boil.
- Cover and continue boiling on meduim heat stirring occasionally until beans become soft, about 45 minutes to an hour.
- Remove from heat. Remove sausage chunks -- all the flavor will be boiled out of the sausage, so I use them for another recipe to fallow later.
- Return pan to stove, add third can of Pinto beans, cover and let simmer on low for about 3 hours.
- After 1-1/2 hrs, using a good masher, mash beans to a desired consistency, but don't mash all of them. Once you've reached a preferred consistency and juices are absorbed, just stir occasionally for the next 1-1/2 hours. to keep from scorching.
- Taste your creation, if you should feel there isn't enough smoke flavor you can always add a few drops of liquid smoke but not too much, I've always found liquid smoke tastes fake and can be overwhelming.
- The trick to good red beans and rice is to allow a long slow simmering, that's why the three hours, I've actually let is simmer for as much as 5 hours. You can expirement with it as you go. Add to prepared rice and enjoy.
Nutrition Facts : Calories 531.5, Fat 18.6, SaturatedFat 6.7, Cholesterol 42.1, Sodium 1320.1, Carbohydrate 64.5, Fiber 15.5, Sugar 1.3, Protein 26.8
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