Recipe The National Dish Of Chile Cazuela De Ave

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CHILEAN CAZUELA RECIPE



Chilean Cazuela Recipe image

Provided by Travel Food Atlas

Time 55m

Number Of Ingredients 15

Beef Brisket - 1lb.
Vegetable oil - 2 tbsp
Onion, cut into quarters - 1 piece
Bell Pepper, remove seeds and cut into quarters - 1 piece
Oregano - 1 tsp
Ground Cumin - 1 tsp
Salt and Pepper
Celery - 1 Stalk
Corn, cut into thirds - 2 ears
Carrots, peeled and cut into thirds - 2 pieces
Red Potatoes, peeled - 6 small pieces
Rice - 4 handfuls
Pumpkin - 6 small pieces
Green Beans, julienned - 1 handful
Boiling water - 5-6 cups

Steps:

  • Cut the meat into 6 portions.
  • Heat 1 tablespoon of vegetable in a large pot over medium-high heat.
  • Put salt and pepper on each side of the meat and then cook it for 3 minutes per side or until the meat turns brown. Remove and transfer the meat to a plate once done.
  • Saute the onion, carrots, cumin, oregano, paprika, salt, and pepper for 3 minutes.
  • Add the meat into the pot again, then add the potatoes, corn and rice.
  • Pour about 2 litres of hot water to cover everything.
  • Stir it a couple of times, then cover it to cook over medium heat. Let it simmer for 8 minutes.
  • After 8 minutes, add in the green beans and cook for another 3 minutes. Sample taste the stew and add more seasonings if necessary.
  • Serve it hot on a plate with a piece of meat, a potato, a portion of corn and a piece of pumpkin.
  • Garnish the cazuela with cilantro and chopped parsley.
  • Serve and enjoy it together with your family and friends!

Nutrition Facts : Calories 958 calories, Carbohydrate 127 grams carbohydrates, Cholesterol 120 milligrams cholesterol, Fat 29 grams fat, Fiber 14 grams fiber, Protein 48 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 269 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

CAZUELA DE AVE (CHILEAN CHICKEN STEW)



Cazuela de Ave (Chilean Chicken Stew) image

Found on CaribM's blog for play in Culinary Quest 2014.

Provided by Beth Renzetti

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 9

6 pieces of chicken, on bone recommended
3 c butternut squash, in 1" cubes
6 potatoes, small, peeled
6 pieces corn on the cob, 2" each
3 carrots, cut into 1" chunks
8 c chicken broth
hot cooked rice
hot pepper sauce to taste
minced, fresh cilantro to be authentic or minced, fresh parsley

Steps:

  • 1. In a large soup kettle or Dutch oven, place the chicken, squash, potatoes, corn, carrots and broth; bring to a boil.
  • 2. Reduce heat; cover and simmer for 25 minutes or until chicken is done and vegetables are tender.
  • 3. Serve over rice in a shallow soup bowl. Serve with hot pepper sauce, salt, pepper and cilantro or parsley.

CAZUELA DE VACA (BEEF AND PUMPKIN STEW)



Cazuela de Vaca (Beef and Pumpkin Stew) image

This hearty Chilean stew of beef, corn, and pumpkin is a one dish meal. The main ingredients are stewed in serving-sized pieces, so that each person receives a large piece surrounded by a broth with the other vegetables.

Provided by damasio

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h45m

Yield 6

Number Of Ingredients 16

1 ½ pounds beef roast
1 (32 ounce) carton beef broth
2 cups water
¼ cup polenta (coarse or fine)
8 red potatoes, cut in half
1 onion, quartered
1 ½ pounds slice of pumpkin (calabaza)
2 ears corn, cut into thirds
1 carrot, cut into 1/2 inch slices
1 small red bell pepper, seeded and cut into 1 inch pieces
1 stalk celery, cut into chunks
1 leek, split in half, then cut into 1/2-inch pieces
1 teaspoon minced fresh oregano
¼ teaspoon mild paprika
salt and pepper to taste
½ cup coarsely chopped cilantro leaves (lightly packed)

Steps:

  • Cut the piece of beef into 6 large chunks (one per serving). Place the beef into a large saucepan; pour in the beef broth and water. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until nearly tender, 1 to 1 1/2 hours.
  • Stir the polenta into the stew along with the potatoes and onion. Cover and simmer for 15 minutes. Cut the pumpkin into 6, serving-sized pieces, and add to the stew along with the corn, carrot, bell pepper, celery, and leek; simmer until the vegetables are tender, adding more water if needed to barely cover. Stir in the oregano and paprika during the last 5 minutes.
  • Season to taste with salt and pepper. Ladle into serving bowls, and sprinkle with chopped cilantro.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 34.6 g, Cholesterol 48.1 mg, Fat 10.6 g, Fiber 4.4 g, Protein 22.2 g, SaturatedFat 3.8 g, Sodium 161.4 mg, Sugar 7.3 g

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