Reboot Meal Steamed Snow Peas Broccoli And Green Beans Recipes

STIR FRIED GREEN BEANS AND SNOW PEAS

Stir Fried Green Beans and Snow Peas image

Make and share this Stir Fried Green Beans and Snow Peas recipe from Food.com.

Provided by dicentra

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 garlic clove, minced
1 tablespoon minced fresh ginger
2 tablespoons vegetable oil
1/2 cup vegetables or 1/2 cup chicken broth
1 tablespoon soy sauce
1/2 lb green beans, sliced into 1/2 inch pieces
1/2 lb fresh snow pea, sliced into 1/2 inch pieces
2 carrots, sliced
4 stalks celery, sliced

Steps:

Combine the garlic, ginger and oil in a hot wok. Stir-fry for 1 minute.
Add the broth, soy sauce and vegetables. Stir to coat, cover, and simmer vegetables for 2-3 minutes or until the carrots are crisp-tender.

Nutrition Facts : Calories 124.7, Fat 7.1, SaturatedFat 0.9, Sodium 310.4, Carbohydrate 13.2, Fiber 5, Sugar 5.3, Protein 3.7

BROCCOLI AND SNOW PEA STIR-FRY

Broccoli and Snow Pea Stir-Fry image

Provided by Food Network Kitchen

Categories side-dish

Number Of Ingredients 0

Ingredients

Steps:

Cook 2 tablespoons each chopped ginger, scallions and garlic in vegetable oil in a large nonstick skillet over high heat until slightly softened, 1 minute. Add 5 cups broccoli florets (12 ounces) and 1/4 cup water; season with salt. Cover and cook until just tender, about 3 minutes. Uncover, add 1 cup snow peas and cook, stirring, until bright green, about 2 minutes.

REBOOT - MEAL - STEAMED SNOW PEAS, BROCCOLI AND GREEN BEANS RECIPE

Reboot - Meal - Steamed Snow Peas, Broccoli and Green Beans Recipe image

Provided by BlueSchmoo

Number Of Ingredients 3

Ingredients

1/3 lb Snow Peas (ends trimmed)
1/3 lb Green Beans (ends trimmed)
1 head Broccoli (cut into florets)

Steps:

Heat a pot with boiling salted water and cover with a steamer basket. Add the vegetables and steam about 5 minutes, until the vegetables are cooked but still green and crisp. Drizzle with your favorite Reboot Dressing

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