Reboot Meal Steamed Snow Peas Broccoli And Green Beans Recipes

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STIR FRIED GREEN BEANS AND SNOW PEAS



Stir Fried Green Beans and Snow Peas image

Make and share this Stir Fried Green Beans and Snow Peas recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 garlic clove, minced
1 tablespoon minced fresh ginger
2 tablespoons vegetable oil
1/2 cup vegetables or 1/2 cup chicken broth
1 tablespoon soy sauce
1/2 lb green beans, sliced into 1/2 inch pieces
1/2 lb fresh snow pea, sliced into 1/2 inch pieces
2 carrots, sliced
4 stalks celery, sliced

Steps:

  • Combine the garlic, ginger and oil in a hot wok. Stir-fry for 1 minute.
  • Add the broth, soy sauce and vegetables. Stir to coat, cover, and simmer vegetables for 2-3 minutes or until the carrots are crisp-tender.

Nutrition Facts : Calories 124.7, Fat 7.1, SaturatedFat 0.9, Sodium 310.4, Carbohydrate 13.2, Fiber 5, Sugar 5.3, Protein 3.7

REBOOT - MEAL - STEAMED SNOW PEAS, BROCCOLI AND GREEN BEANS RECIPE



Reboot - Meal - Steamed Snow Peas, Broccoli and Green Beans Recipe image

Provided by BlueSchmoo

Number Of Ingredients 3

1/3 lb Snow Peas (ends trimmed)
1/3 lb Green Beans (ends trimmed)
1 head Broccoli (cut into florets)

Steps:

  • Heat a pot with boiling salted water and cover with a steamer basket. Add the vegetables and steam about 5 minutes, until the vegetables are cooked but still green and crisp. Drizzle with your favorite Reboot Dressing

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