Reasonablebeefstirfry Recipes

QUICK AND EASY BEEF STIR FRY

Steps:

• Heat the oil in a large wok or skillet over medium-high heat. Add the beef sliced, season with salt and stir. Cook until browned, 2 to 3 minutes, stirring occassionally.
• Move the beef to one side of the skillet and add the broccoli, bell pepper, carrot, green onion and garlic. Stir and cook for 2 minutes.
• Meanwhile combine all the sauce ingredients in a small bowl.
• Stir in the sauce, sesame seeds and ginger, then stir the vegetables together with the beef. Continue cooking, stirring, until the vegetables are tender, 2 more minutes.
• Serve over cooked rice or cauliflower rice and garnished with more green onions.

EASY CLASSIC CHINESE BEEF STIR FRY

Steps:

• Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth.
• Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water.
• Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 minutes.
• Add 1/3 cup water into the remaining Sauce. Set aside.
• Heat oil in wok over high heat. Add garlic and cook for 15 seconds.
• Add onion and cook for 1 minute.
• Add the beef and cook until it changes colour from red to light brown but not cooked through.
• Add bell pepper and carrots and stir fry for 30 seconds.
• Add Sauce and cook for 30 seconds.
• Add pak choy and scallions/shallots and cook for a further 1 minute until the Sauce is thickened.
• Remove from heat immediately.
• Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with sesame seeds and cilantro, if using.

QUICK BEEF STIR-FRY

Steps:

• Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
• Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

REASONABLE BEEF STIR FRY

Steps:

• Stirfry the peppers and onions in oil.
• .Put in a bowl.
• Stir fry the beef.
• Add the veggies,sesoning,water.
• Season to taste.
• Simmer to the way you want it.
• All measurments are approximate.
• Never use the whole envelope of spice.
• Serve with rice,mashed pototoes,noodles.
• With extra vegetables this could serve 3 or 4 people.
• When peppers are on sale I buy several and cut them up to use in recipes like this and put them in baggies in the freezer.
• Enjoy.