CRABMEAT SAUTé WITH HERBS
Steps:
- Gather the ingredients.
- Melt butter in a large skillet over medium-low heat.
- Add garlic and green onion to skillet and cook for about 3 minutes. Do not let garlic brown. Stir frequently.
- Add crabmeat to skillet and toss with garlic and green onion. Cook while stirring gently until thoroughly heated.
- Sprinkle crabmeat mixture with chopped chives and parsley. Drizzle with lemon juice.
- Serve crabmeat sauté on a salad or fresh greens, on toast points or baked puff pastry shells, or spoon it over hot cooked rice.
Nutrition Facts : Calories 212 kcal, Carbohydrate 4 g, Cholesterol 114 mg, Fiber 1 g, Protein 14 g, SaturatedFat 10 g, Sodium 421 mg, Sugar 2 g, Fat 16 g, ServingSize 6 servings, UnsaturatedFat 0 g
THREE MUSHROOM SAUTE
Steps:
- In a skillet set over moderate heat cook the scallion in the oil, stirring, for 2 to 3 minutes, or until softened. Add the mushrooms and salt and pepper to taste and cook them, stirring occasionally, for 5 minutes. Add the garlic and toss 1 minute. Add the wine and reduce by half. Add the broth and tomato paste and simmer 3 minutes, stirring. Add the cream and simmer until lightly thickened. Stir in the herbs. Serve the saute over baked or grilled polenta or as a sauce for pasta.
SPINACH AND FETA SAUTE
Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.
Provided by Food Network
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
SIMPLE SQUASH AND BASIL SAUTE
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more. Serve immediately.
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