Really Easy Vegan Gravy Or Cheese Sauce Recipes

EASY VEGAN CHEESE SAUCE

Easy Vegan Cheese Sauce image

Easy vegan cheese sauce, ready in 3 minutes! A super simple and nut-free plant-based recipe which requires only a handful of ingredients. This vegan queso is perfect for pizza, nachos, Mac and Cheese, burgers, pasta bake, toast, and more savory recipes. The sauce doesn't contain cashews!

Provided by Michaela Vais

Time 3m

Number Of Ingredients 7

Ingredients

3/4 cup coconut milk (canned (*see notes ))
3 tbsp nutritional yeast flakes
2 tbsp tapioca flour (OR arrowroot flour/starch (*see notes))
1/2 tsp sea salt ((or to taste))
1/2 tsp onion powder ((optional))
1/4 tsp garlic powder ((optional))
Pinch of smoked paprika ((optional))

Steps:

Put all ingredients into a saucepan and stir with a whisk. Once everything is combined, turn on the heat and bring the mixture to a boil while stirring constantly.
Let simmer on low to medium heat for about one minute until the sauce is stretchy.
Enjoy this vegan cheese sauce with nachos, on pizza, over pasta, and many other savory dishes! Please read the recipe notes below.

Nutrition Facts : ServingSize 72 g, Calories 148 kcal, Carbohydrate 10.4 g, Protein 3.9 g, Fat 10.8 g, SaturatedFat 9.3 g, Fiber 2.2 g, Sugar 2.3 g

VEGAN GRAVY

Vegan Gravy image

My friend made this gravy for our Thanksgiving potluck...we put it on our potatoes, stuffing...everything. It is an easy recipe to follow and takes mere minutes.

Provided by Lindsey Lawrence

Categories Low Protein

Time 20m

Yield 5 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup vegetable oil
6 cloves garlic, minced
3 slices yellow onions, chopped
1/2 cup all-purpose white flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups water
1/2 teaspoon sage
1/4 teaspoon ground black pepper
1/2 teaspoon salt
5 -6 white mushrooms, sliced (optional)
flour (optional) or cornstarch (optional)

Steps:

Pour the oil in a saucepan and heat.
Add garlic and onions and saute 5 minutes.
Add the flour, nutritional yeast, and soy sauce, stirring constantly until it makes a think, thick sauce.
Gradually stir in the water and add spices.
Keep adding cornstarch or flour until it is the right thickness for you!
Serve hot.

Nutrition Facts : Calories 265.7, Fat 22.1, SaturatedFat 2.9, Sodium 1041.6, Carbohydrate 13.7, Fiber 1.4, Sugar 0.7, Protein 4.4

REALLY EASY VEGAN GRAVY OR CHEESE SAUCE

Really Easy Vegan Gravy or Cheese Sauce image

This is quick and easy, and I love it with vegetables or over rice. It gives a nice creaminess to everything! I thought I got this from Recipezaar but can't find it so I'm posting it so I won't lose it! Feel free to add soy sauce if you like.

Provided by Sharon123

Categories Sauces

Time 10m

Yield 2 cups

Number Of Ingredients 5

Ingredients

2 cups vegetable broth
1/4-1/2 cup nutritional yeast
3 tablespoons cornstarch
spices, to taste (such as onion powder, garlic, oregano, paprika, whatever you like)
salt and pepper

Steps:

Heat up the broth.
Take a little of the hot liquid and put in bowl.
Whisk in cornstarch, set aside.
Pour nutritional yeast and spices into hot liquid, stirring until dissolved.
Add cornstarch mixture and cook until as thick as you desire. This only takes a few minutes.
Add salt and pepper to taste.
Tis is great over baked potatoes, vegetables, rice, noodles. Enjoy!

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