Razzy Lemon Smoothie Recipes

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LEMON SMOOTHIE



Lemon Smoothie image

Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.

Provided by Robyn Downs

Categories     Breakfast

Time 5m

Number Of Ingredients 8

zest and juice from 1 lemon
½ cup unsweetened Greek yogurt (traditional or plant-based)
1 teaspoon pure vanilla extract
¼ teaspoon turmeric powder
1 cup frozen cauliflower rice
1 cup unsweetened milk of choice
2 scoops vanilla protein powder (optional)
1-2 tablespoons maple syrup (optional)

Steps:

  • Add all the ingredients to a blender. Blend on high until well combined.

Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving

RASPBERRY LEMON SMOOTHIE



Raspberry Lemon Smoothie image

Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!

Provided by Nif_H

Categories     Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 5

2 cups milk (any kind)
2 cups frozen raspberries
1/2 cup lemon-flavoured yogurt (nonfat. lowfat, whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer)
2 teaspoons lemon zest, grated
2 tablespoons liquid honey (or to taste)

Steps:

  • In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
  • Pour into glasses; serve immediately.

Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6

LUSCIOUS LEMON DROP SMOOTHIES



Luscious Lemon Drop Smoothies image

Lemon sherbet adds just the perfect amount of sweet and tart flavor to these smoothies to make them taste like lemon drops in a glass!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 8m

Yield 2

Number Of Ingredients 5

1 bag (12 oz) frozen broccoli cuts
1 medium banana, cut up
1 cup Cascadian Farm® frozen organic peach slices
3/4 cup pineapple-orange juice
1/2 cup lemon sherbet

Steps:

  • Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
  • In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 45 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 31 g, TransFat 0 g

RAZZY LEMON SMOOTHIE



Razzy Lemon Smoothie image

This drink is thick and satisfying. The strong raspberry taste along with the sweetness of the honey throw me into summer!

Provided by Barbara Kavorkian

Categories     Other Breakfast

Time 5m

Number Of Ingredients 6

4 ice cubes
1/2 c low fat plain (or lemon flavored) yogurt or 1/4 c milk and 1/4 c yogurt)
1 Tbsp lemon juice
10 frozen raspberries (or 7 frozen strawberries)
2 tsp honey or 1 splenda packet
1 Tbsp flax (optional)

Steps:

  • 1. place ice in blender and pulse a few times to break up. Add yogurt, lemon juice and half of the raspberries and pulse. Add remaining berries, flax, honey or splenda and blend to desired consistency. This is a thick drink. If you wish to dilute more, you can use half yogurt and half milk, which works a bit better if you don't want to have a thicker smoothie.

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