RAZZY BLUE SMOOTHIE
This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.
Provided by Alberta Rose
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 2h10m
Yield 3
Number Of Ingredients 8
Steps:
- Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
- Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.5 g, Cholesterol 8.3 mg, Fat 6.5 g, Fiber 4.8 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 141.8 mg, Sugar 30.3 g
RAZZY BLACK BREAKFAST SMOOTHIE
This is something that I had to come up with in a snap. Instead of store bought buttermilk, I used a substitution of homemade buttermilk which tastes the same. Gives it a nice little tart taste.
Provided by Barbara Kavorkian
Categories Other Drinks
Time 10m
Number Of Ingredients 11
Steps:
- 1. In a one cup measuring cup, place 1 tbsp vinegar and fill the rest of the cup with milk. Set aside and let sit for 5 minutes. (this is your buttermilk).
- 2. Place banana, almonds, oatmeal, flax and berries in blender and pulse a few times. Add yogurt, juice and "buttermilk" and blend to combine. Add ice cubes 2 at a time and pulse to break up, then blend to desired consistency.
- 3. Note: If you prefer, you can use 1 cup buttermilk if you have it on hand. Then omit milk and vinegar.
CRAN' RAZZY SMOOTHIE
This is a wonderful drink for any time! The slight tartness from the Cranberry Juice do not take over, but it balances nicely with the Raspberries. Run out of Cranberry Juice? No problem! If you have leftover jelled cranberries, add a spoon or two to water to make your own.
Provided by Barbara Kavorkian
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- 1. Place all ingredients into blender and pulse a few times to break up the ice, then blend to desired consistency (about 30 seconds) and enjoy.
- 2. Note: This is a thinner drink and smaller than I normally make them. I tend to make mine thicker as I sip on them through the morning and want them to remain cold. For a more "breakfast" smoothie, you can add prepared quick oatmeal that has cooled (about 1/4th cup). This will also thicken the smoothie so you may need to add additional liquid.
RAZZY BLUE SMOOTHIE
This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.
Provided by Alberta Rose
Categories Blueberry Smoothies
Time 2h10m
Yield 3
Number Of Ingredients 8
Steps:
- Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
- Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.5 g, Cholesterol 8.3 mg, Fat 6.5 g, Fiber 4.8 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 141.8 mg, Sugar 30.3 g
RAZZY BLUE SMOOTHIE
This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.
Provided by Alberta Rose
Categories Blueberry Smoothies
Time 2h10m
Yield 3
Number Of Ingredients 8
Steps:
- Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
- Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.5 g, Cholesterol 8.3 mg, Fat 6.5 g, Fiber 4.8 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 141.8 mg, Sugar 30.3 g
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