Rays Chicken Recipes

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RAY'S CHICKEN



Ray's Chicken image

A marinade guaranteed to make your chicken breasts tender and juicy! This one has a little bit of everything in just the right proportions.

Provided by RAYRIGGS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h30m

Yield 6

Number Of Ingredients 15

¼ cup distilled white vinegar
⅓ cup vegetable oil
⅓ cup soy sauce
1 lime, juiced
½ lemon, juiced
¼ cup sherry
2 tablespoons ground mustard
2 teaspoons honey
4 cloves garlic, crushed
⅓ cup brown sugar
2 tablespoons lemon pepper
1 teaspoon dried oregano
1 teaspoon rosemary
1 teaspoon salt
6 skinless, boneless chicken breast halves

Steps:

  • In a large glass bowl, stir together the vinegar, oil, soy sauce, lime juice, lemon juice, sherry, mustard, and honey. Mix in the garlic, brown sugar, lemon pepper, oregano, rosemary, and salt. Place the chicken in the mixture. Cover, and marinate in the refrigerator 8 hours or overnight.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook 6 to 8 minutes per side, until juices run clear.

Nutrition Facts : Calories 337.2 calories, Carbohydrate 20.8 g, Cholesterol 67.1 mg, Fat 16.2 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 2.7 g, Sodium 1773.9 mg, Sugar 14.6 g

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