Raw Zucchini Pasta With Creamy Avocado Cucumber Sauce Recipe 42

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE



ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE image

When the warmer months are in season this is a perfect dish to keep you refreshed and feeling naturally high on life. Simple, versatile and of course...delicious!

Provided by Julie | The Simple Veganista

Categories     Entree

Time 15m

Number Of Ingredients 13

2 large zucchini (1 per person)
grape, cherry or mini heirloom tomatoes, halved
jalapeno, thinly sliced and seeds removed (optional)
arugula (optional)
pea shoots or micro sprouts (optional)
zest of one lemon (meyer or regular)
1 medium avocado
1 small cucumber, peeled and sliced thick
a few large leaves of basil (optional)
1 lemon (meyer or regular), juice of
2 garlic cloves
1/4 teaspoon white pepper or black pepper to taste
salt to taste

Steps:

  • Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces.
  • For the puree, place all ingredients into a food processor/blender and process until creamy, stopping every so often to scrape the sides as needed.. Taste for flavor adding anything extra you might like.
  • Toss zucchini pasta with avocado-cucumber puree and a handful of arugula or sprouts. Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.
  • Serves 2

Nutrition Facts : Calories 244 calories, Sugar 15.3 g, Sodium 1202.6 mg, Fat 12.6 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 35.3 g, Fiber 12.5 g, Protein 8.2 g, Cholesterol 0 mg

RAW ZUCCHINI PASTA WITH CREAMY AVOCADO-CUCUMBER SAUCE RECIPE - (4.2/5)



Raw Zucchini Pasta with Creamy Avocado-Cucumber Sauce Recipe - (4.2/5) image

Provided by andreajayros

Number Of Ingredients 13

1 large zucchini
grape, cherry or mini heirloom tomatoes, halved
jalapeno, thinly sliced and seeds removed, optional
arugula
pea shoots, optional
zest of one meyer lemon or regular lemon
1 medium avocado
1 cucumber, peeled and sliced thick
a few large leaves of basil, optional
1 meyer lemon or regular lemon, juice of
2 garlic cloves
1/4 teaspoon white pepper or black pepper to taste
salt to taste

Steps:

  • Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces. For the puree, place all ingredients into a food processor/blender and process until creamy. Taste for flavor adding anything extra you might like. Toss zucchini pasta with avocado-cucumber puree and a handful of arugula. Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.

More about "raw zucchini pasta with creamy avocado cucumber sauce recipe 42"

ZUCCHINI NOODLES WITH AVOCADO SAUCE - SIMPLE VEGAN …
Mar 10, 2015 You only need 5 ingredients to make the creamy avocado sauce: water, lemon juice, avocado, pine nuts and basil. Feel free to use other nuts instead of the pine nuts (I love cashews and walnuts) or any leafy green …
From simpleveganblog.com


CREAMY AVOCADO ZUCCHINI NOODLES - YOVANA MENDOZA
Ingredients 2-3 zucchini 1-2 avocados Small bunch of cilantro Juice of 1 lime 1/3 garlic clove (or garlic powder to taste) Small piece of onion (or onion powder to taste)
From yovanamendoza.com


FULLY-RAW, VEGAN ZUCCHINI NOODLES IN CREAMY AVOCADO SAUCE RECIPE
There is a crunchy bite from raw zucchini with creamy smooth sauce over it. Make sure you make a big batch as you would want it more. You can use your choice of vegetable noodles and …
From holisticplantbasedrecipes.com


ZUCCHINI PASTA WITH AVOCADO SAUCE RECIPE - BREWERS ORGANICS
The avocado sauce for this zucchini pasta is dreamily creamy and silky, and the grated parmesan on top adds a nutty and salty bite.  If you do not own a spiralizer, you could certainly use …
From brewersorganics.com


RAW ZUCCHINI PASTA WITH CREAMY AVOCADO-CUCUMBER SAUCE
Jun 27, 2024 1 large zucchini (1 per person) 1 large zucchini (1 per person) grape, cherry or mini heirloom tomatoes, halved grape, cherry or mini heirloom tomatoes, halved jalapeno, thinly …
From copymethat.com


RAW ZUCCHINI PASTA WITH CREAMY AVOCADO-CUCUMBER SAUCE
INGREDIENTS. Zucchini Pasta • 1 large zucchini (1 per person) • grape, cherry or mini heirloom tomatoes, halved • jalapeno, thinly sliced and seeds removed (optional) • arugula • pea shoots …
From plantbasedlife.com.au


CARROT & ZUCCHINI PASTA — SAND N' STRAW COMMUNITY FARM
Jun 11, 2020 Avocado Cucumber Sauce. 1 avocado, peeled and pitted. 1 cucumber, peeled and sliced. 1 lemon, juiced. 2-3 garlic cloves. salt and pepper, to taste. Instructions. Spiralize the …
From sandnstraw.com


ZUCCHINI PASTA CREAMY AVOCADO CUCUMBER SAUCE RECIPES
3-4 large zucchini (1 per person) Grape (cherry or mini heirloom tomatoes, halved) Sliced mushrooms: Onion slices: sliced black olives: 1 medium avocado: 1 cucumber (peeled and …
From tfrecipes.com


RAW ZUCCHINI PASTA WITH CREAMY AVOCADO CUCUMBER SAUCE RECIPE …
3-4 large zucchini (1 per person) Grape (cherry or mini heirloom tomatoes, halved) Sliced mushrooms: Onion slices: sliced black olives: 1 medium avocado: 1 cucumber (peeled and …
From tfrecipes.com


ZUCCHINI PASTA WITH AVOCADO CREAM SAUCE - LORA ULRICH
In a food processor, blend together the ripe avocado, chopped cucumber, lemon juice, garlic, almond or coconut milk, and basil leaves until you achieve a smooth and creamy consistency. Toss the zucchini spirals generously with the lush …
From loraulrich.com


RAW & VEGAN ZUCCHINI PASTA WITH AVOCADO SAUCE
Oct 11, 2023 In a previous attempt, I’ve heated the noodles quickly in the pan, this time it’s a raw recipe! I like this one even more because the other one cooked down really fast and you needed a lot of zucchini for one person. Also this …
From elephantasticvegan.com


ZUCCHINI PASTA WITH AVOCADO SAUCE | BEAUTIFUL ON RAW
2 medium zucchini; 1 big avocado; 1 medium tomato; ⅓ cup walnuts or pecans; fresh greens for serving; Avocado sauce: 1 tsp extra virgin olive oil; 1 tsp lemon juice salt & pepper to taste; 1 clove garlic; The best way to make noodles is …
From beautifulonraw.com


ZUCCHINI PASTA + CREAMY AVOCADO-CUCUMBER SAUCE | RECIPESAKE
Cheers to another refreshing raw recipe for our collection. These raw pasta dishes are always the ones that leave me feeling so refreshed and at my best. They are perfect for the warmer …
From recipesake.blogspot.com


RAW PASTA - THIS RAWSOME VEGAN LIFE
For the pasta: use any wide, fairly long vegetable - zucchini is the perfect example - and slice it on your spiral slicer or mandoline, into noodles. Set aside. Now for the sauce =) Avocado Hemp …
From thisrawsomeveganlife.com


ZUCCHINI ZOODLES WITH CREAMY AVOCADO SAUCE - THE …
Mar 11, 2021 How To Prepare The Creamy Avocado Sauce . No zucchini pasta is complete until it's been coated with a delicious sauce. To make the avocado sauce all you have to do is add the avocado, garlic cloves, chopped parsley, …
From thefitchen.com


#RECIPE : RAW ZUCCHINI PASTA WITH CREAMY AVOCADO-CUCUMBER SAUCE
May 16, 2016 Avocado-Cucumber Puree 1 medium avocado 1 cucumber, peeled and sliced thick a few large leaves of basil (optional) 1 meyer lemon or regular lemon, juice of 2 garlic …
From my-favthings.blogspot.com


25+ DECADENT SALMON LUNCH RECIPES TO ELEVATE YOUR MIDDAY MEAL
Nov 13, 2024 Make the Glaze: In a small bowl, whisk together honey, minced garlic, and soy sauce. Pour the mixture over the salmon in the skillet and cook for another 2-3 minutes, …
From chefsbliss.com


ZUCCHINI PASTA WITH CREAMY AVOCADO SAUCE
Jul 8, 2012 While zucchini is cooking, use a fork to mash up the avocado with the yogurt/mayo/coconut milk, salt, pepper, and lemon juice. It should resemble a smooth guacamole. Turn off the heat and toss the sauce in the sauteed …
From empoweredsustenance.com


Related Search