Raw Zucchini Noodle Marinara Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI PASTA WITH RAW MARINARA SAUCE



Zucchini Pasta with Raw Marinara Sauce image

Raw zucchini ribbons pair perfectly with an easy raw marinara sauce.

Provided by Ali

Time 10m

Number Of Ingredients 11

3 zucchini, stems removed
1 (28 oz.) can crushed tomatoes
(optional) 1/4 cup sun-dried tomatoes in oil
1 red bell pepper, stemmed and seeded
5 cloves garlic, peeled
quarter of a white onion, peeled
1 Tbsp. fresh basil, packed
1/2 tsp. dried oregano
1/2 tsp. crushed red pepper flakes (use more/less to taste)
1/4 tsp. salt
1/4 tsp. freshly-cracked black pepper

Steps:

  • Use a vegetable peeler to shave the zucchini into long ribbons. Set aside.
  • In a food processor, combine the remaining ingredients and pulse until blended. Season with additional salt and pepper if necessary.
  • Serve the zucchini topped with marinara sauce.

RAW ZUCCHINI NOODLE MARINARA



Raw Zucchini Noodle Marinara image

Provided by Bobby Parrish

Time 15m

Number Of Ingredients 18

1 ¾ pound green zucchini
3/4 pound heirloom or campari tomatoes (blended)
½ cup sun dried tomatoes
2 tablespoons green onions (chopped)
½ cup ripe cantaloupe or honeydew (cubed)
2 tablespoons soy sauce or tamari sauce (gluten free)
2 tablespoons extra virgin olive oil
1 tablespoon tomato paste
3 cloves of roasted garlic
¼ cup fresh basil (chopped)
1 tablespoon fresh thyme (chopped)
½ teaspoon freshly cracked pepper
¼ cup red bell pepper (chopped)
Zest of 1 lemon
Juice of 1 lemon
¼ teaspoon red chili flakes
1 tablespoon honey
Juice of ½ orange

Steps:

  • Use a spiralizer or mandolin set to julienne cut, and run all the zucchini through it. Put zucchini noodles in a strainer and toss with 1 teaspoon of salt. Let the excess water drain while you make the sauce.
  • Add the tomatoes and rest of ingredients to a blender, and puree until smooth. Check for seasoning, you may need more lemon juice or soy sauce, you want the sauce to pop and be aggressively seasoned since it's raw.
  • Add the zucchini noodles to a large bowl along with 1 teaspoon of fresh lemon juice and toss to combine. Add enough of the marinara sauce to coat the noodles and toss well. Plate the noodles and garnish with a good drizzle of extra virgin olive oil and some fresh chopped basil. Sauce can be made 1 day ahead and stored in the fridge.

ZUCHINNI PASTA WITH MARINARA SAUCE (LOW FAT RAW VEGAN)



Zuchinni Pasta With Marinara Sauce (Low Fat Raw Vegan) image

No oil, salt, allium family, none of the extra stuff! Straight deliciousness!! You can also try cucumber "noodles" or even some prefer celery noodles!! Celery is easier if you don't have a spiralizer - just follow around the curve with the veggie peeler.

Provided by Mindelicious

Categories     Vegetable

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 6

3/4 cup sun-dried tomato (soaked)
1 (10 ounce) package sweet grape tomatoes
1 stalk celery, chopped
1 cup fresh basil
1/2 lime, juice of
3 zucchini (spiralized or cut into strips with veggie peeler)

Steps:

  • Blend the first 5 ingredients until smooth!
  • Pour the sauce over the "noodles" and garnish with basil or even chopped tomatoes if you like.

Nutrition Facts : Calories 285.9, Fat 3.6, SaturatedFat 0.6, Sodium 967.4, Carbohydrate 62.1, Fiber 17.9, Sugar 26.8, Protein 16.9

More about "raw zucchini noodle marinara recipes"

RAW ZUCCHINI NOODLES WITH MARINARA SAUCE - NUTRITION …
May 25, 2017 Trim the ends of the zucchini and line it up between the spiky gripper part and the blade. Make sure the zucchini is lined up properly. Now …
From nutritionrefined.com
  • Place the spiralizer on a clean, dry, and smooth surface. Push down on the device to activate the suction cups, which will “glue” the spiralizer to the counter-top and hold it in place.
  • Place all the ingredients for the marinara sauce into a food processor and pulse briefly. The sauce should be a little bit chunky (not a puree).
  • Serve the marinara sauce over zucchini noodles. Garnish the dish with a little bit of chopped basil and serve immediately.

MARINARA SAUCE WITH ZUCCHINI NOODLES RAW RECIPE - SUNWARRIOR
Sep 23, 2015 When you’re looking for a savory, filling, raw meal, this recipe for marinara sauce with zucchini noodles is sure to hit the spot.Teri Gentes, a whole self-nutrition coach and …
From sunwarrior.com

ZUCCHINI PASTA - RAW VEGAN RECIPES - FOOD52
Jul 10, 2014 4 small zucchini, spiralized, peeled, or grated into noodles (see instructions) See the full recipe (and save it and print it) here. Photos by Mark Weinberg. Gena's new book …
From food52.com

ZUCCHINI SPAGHETTI (ZOODLES WITH MARINARA) - THIS …
Nov 6, 2024 Heat a tablespoon of olive oil in a large skillet and when hot add half the zucchini noodles. Toss them to coat them in oil and allow them to cook for 2 minutes. Remove and set aside. Heat the remaining tablespoon of oil and …
From thishealthytable.com

CHICKEN STUFFED SHELLS RECIPE: AN EASY COMFORT DINNER
1 day ago Directions. Preheat Oven: Preheat your oven to 375°F (190°C). Cook Pasta Shells: Boil jumbo pasta shells in salted water until al dente. Drain and set aside. Prepare Filling: In a …
From therecipemaster.com

25+ IRRESISTIBLE FRIDAY GLUTEN-FREE PASTA RECIPES FOR COZY NIGHTS
23 hours ago Plate the zucchini noodles and top with the Bolognese sauce. Garnish with Parmesan if desired. This recipe offers a guilt-free indulgence packed with flavor and nutrition. …
From chefsbliss.com

WHAT I ATE FOR DINNER TONIGHT + ZUCCHINI PASTA WITH EPIC
For dinner tonight, we're going to be making a fully raw zucchini pasta with my epic tomato marinara. I'm using fresh ingredients from my garden to make this recipe and it is loaded with …
From facebook.com

RAW ZUCCHINI MARINARA PASTA - RACHAEL'S RAW FOOD
Jul 9, 2024 365 by Whole Foods Market, Organic Marinara Pasta Sauce, 25 Ounce Amazon Yo Mama's Foods Keto Marinara Pasta Sauce - (3) 12.5 Ounce Jars - No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly, …
From rachaelsrawfood.com

ZUCCHINI NOODLES WITH MARINARA SAUCE RECIPE
Mar 3, 2017 Zucchini noodles with marinara sauce is easy to cook. ... Noodles with Marinara Sauce Recipe. 09/02/2024 03/03/2017 by Chef Buck. This zucchini noodles and marinara sauce recipe is super simple to cook. The marinara …
From myfoodchannel.com

ZUCCHINI NOODLES WITH MARINARA SAUCE - NOUVEAURAW
Zucchini Noodles with Marinara Sauce is a delicious raw and gluten-free dish that will satisfy the good ole' tummy! ... My whole approach with this dish was to present a low glycemic recipe and not only did I accomplish that, but it also …
From nouveauraw.com

ZUCCHINI NOODLES WITH RAW MARINARA SAUCE - FOOD …
Sep 29, 2020 Once the sun dried tomatoes finish soaking, make your sauce: In a high-speed blender, add the sun dried tomatoes, garlic, shallots, tahini, and ¼ cup water (save the remaining for later) and blend to a smooth paste.
From foodrevolution.org

HEALTHY PASTA RECIPE - RAW ZUCCHINI PASTA WITH MARINARA SAUCE …
Jul 2, 2008 The easiest way to make raw zucchini noodles is to use a special spiral slicer. ... Raw Zucchini Noodles with Marinara Sauce Recipe. Serves 3 to 4 . Ingredients: 6 to 8 firm …
From drbenkim.com

ZUCCHINI NOODLES WITH MARINARA SAUCE RECIPE - DR. AXE
Aug 8, 2010 Ingredients: 2-4 large tomatoes, seeded and chopped; 1 red bell pepper; 1 cup sun-dried tomatoes; 1 teaspoon honey; ¼ cup olive oil; 2 cloves garlic, crushed
From draxe.com

RAW PASTA WITH MARINARA RECIPE - HAPPY HERBIVORE
Shred the zucchini using a cheese grater or a spiralizer and set aside. In a small food processor or blender, combine tomatoes, herbs and spices and whiz until evenly smooth. Taste, adding …
From happyherbivore.com

RAW ZUCCHINI NOODLES WITH MARINARA SAUCE | BEST OF THIS LIFE
Sep 12, 2012 This recipe is part of Brooke's 5 Day Healthy Meal Challenge. Brooke, from The Intentional Momma asked me if I would be up to creating healthy, easy, affordable recipes for …
From bestofthislife.com

RAW ZUCCHINI SPAGHETTI WITH MARINARA SAUCE – LIVE …
Jun 29, 2015 Many of our raw dishes are all about creating familiar textures and flavors but with much healthier ingredients than traditional meals. In this recipe, zucchini noodles substitute for regular pasta and the raw marinara sauce is …
From liveremedy.com

THE BEST VEGAN LASAGNA RECIPE – EASY AND DELICIOUS.
1 day ago Then, to a large casserole dish (12" x 9"), add the following (in this order): 2 cups of the tomato sauce to the bottom of the pan, cooked lasagna noodles (cutting them to make …
From thekoreanvegan.com

SUMMER MARINARA SAUCE WITH RAW ZUCCHINI NOODLES
Using a spiralizer, cut zucchini into “spaghetti” noodles. Salt lightly and set aside for 30 minutes in a colander on a plate. Serve with marinara sauce. Recipe by Chef Lynda Lacher. Take a look at the Chilled Poblano and Cilantro Soup or …
From ntischool.com

ZUCCHINI NOODLES WITH MARINARA SAUCE RECIPE - BITE ME MORE
Sep 17, 2020 Use your spiralizer to create zucchini noodles. Place in a large serving bowl and set aside. For the marinara sauce, in a large saucepan, heat olive oil over medium heat. Add …
From bitememore.com

ZOODLES MARINARA (ZUCCHINI NOODLES WITH CHUNKY …
Sep 7, 2015 Heat oil in a large saute pan over medium-high heat. Add onions and saute for 5 minutes, stirring occasionally, until the onions are soft and translucent. Add garlic and saute for 1 minute, stirring frequently, until fragrant.
From gimmesomeoven.com

TENDER MOZZARELLA STUFFED MEATBALLS - SUEBEE HOMEMAKER
Jan 1, 2024 The acidity of the tomatoes can react with the raw cast iron, imparting a metallic taste to the sauce and potentially damaging the skillet’s seasoning. Step 6 Serve meatballs. …
From suebeehomemaker.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Impossibly Easy French Apple Pie_image Impossibly Easy French Apple Pie

Skillet Burrito Bowl_image Skillet Burrito Bowl

Pistachio Palmiers_image Pistachio Palmiers

Dad's Cookies (Copycat)_image Dad's Cookies (Copycat)

APPLE PIE IN A BAG_image APPLE PIE IN A BAG

Mom's Candied Yams_image Mom's Candied Yams

Irresistible Pecan Pie_image Irresistible Pecan Pie

The Very Best Green Bean Casserole Ever Recipe_image The Very Best Green Bean Casserole Ever Recipe

Seared Mahimahi with Hot and Sour Mango Relish_image Seared Mahimahi with Hot and Sour Mango Relish

Blueberry Pancakes_image Blueberry Pancakes

Chicken Teriyaki_image Chicken Teriyaki

Mexican Chorizo Meatball Soup_image Mexican Chorizo Meatball Soup

Better Than Fried Shrimp_image Better Than Fried Shrimp

Skillet Tomato Mac with Cheese Biscuits Recipe_image Skillet Tomato Mac with Cheese Biscuits Recipe

CEDAR PLANK ROASTED SALMON WITH DILL SAUCE_image CEDAR PLANK ROASTED SALMON WITH DILL SAUCE

Raisin Pecan Butter Tarts_image Raisin Pecan Butter Tarts

Oxtail Tostadas_image Oxtail Tostadas

Yellow-Mosa_image Yellow Mosa

RWOP Finalist: PHILLY Stuffed Mushrooms_image RWOP Finalist: PHILLY Stuffed Mushrooms

Gnocchi With Chicken and Mushrooms_image Gnocchi With Chicken and Mushrooms

Related Search

Authentic Spanish Paella

Bakedshrimptoasts

Broccoli With Almonds And Olives

Candy Cane Snowballs

Coriander Cilantro Mayonnaise

Instant Pudding Frosting

Italian Lemon Cauliflower

Marsalasauce

Spikedsmokedsalsa