RAW VEGAN CHOCOLATE FRUIT BALLS
My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great snacks in school or work lunch boxes; great power snacks for a long work out; or a great little bite to put beside a cup of herbal tea. These will last in a sealed glass container in the fridge for weeks. But they never do!
Provided by The Blender Girl
Categories Quick and Easy
Time 10m
Number Of Ingredients 9
Steps:
- Mix the coconut and cinnamon in a small bowl and set aside for rolling. Put all other ingredients in a food processor, and slowly add in the orange juice if it doesnât bind together completely. Roll into small balls and coat with the coconut mixture. Store in a sealed glass container in the fridge.
Nutrition Facts : ServingSize 41 g, Calories 156, Fat 9.44 g, TransFat 0.0 g, SaturatedFat 3.81 g, Cholesterol 0 g, Sodium 79 g, Carbohydrate 18.18 g, Fiber 2.3 g, Sugar 11.82 g, Protein 2.89 g
RAW VEGAN CHOCOLATE FRUIT BALLS
My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great snacks in school or work lunch boxes; great power snacks for a long work out; or a great little bite to put beside a cup of herbal tea. These will last in a sealed glass container in the fridge for weeks. But they never do!
Provided by The Blender Girl
Categories Dessert
Time 5m
Yield 14-20 Balls
Number Of Ingredients 9
Steps:
- Mix the coconut and cinnamon in a small bowl and set aside for rolling.
- Put all other ingredients in a food processor, and slowly add in the orange juice if it doesn't bind together completely.
- Roll into small balls and coat with the coconut mixture.
- Store in a sealed glass container in the fridge.
DRIED FRUIT BALLS
If you love to camp and enjoy the great outdoors as much as my family, here is a take along snack that is sure to please. Using my dehyrator compacts so many things and makes them easy to take along since it removes the need for refrigeration.
Provided by Steel Magnolia
Categories Lunch/Snacks
Time 4h25m
Yield 30 balls, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, finely chop dates, figs, prunes/apricots and raisins.
- In a medium bowl, mix chopped fruit with nuts and seeds.
- Stir in lemon juice.
- Shape into 1/2-1" balls.
- Roll in coconut.
- Dry in your dehydrator at 135º for 4 to 6 hours, or until crisp on the outside.
Nutrition Facts : Calories 264.6, Fat 13.8, SaturatedFat 3.2, Sodium 21.5, Carbohydrate 36.2, Fiber 4.9, Sugar 26.2, Protein 4.8
EASY VEGAN CHOCOLATE COCONUT OAT BALLS
Steps:
- To make the Easy Vegan Chocolate Coconut Oat Balls: In a food processor, combine the dates, oats, toasted coconut flake, unsweetened cocoa powder, almond butter, vanilla, and salt. Pulse 20-30 times, until well-chopped. Add 2 tablespoons of water and puree. Add more water, as needed, 1 tablespoon at a time. Remove the lid and check the consistency of the ball mixture. You want it to be wet enough to hold together, but dry enough not to stick. Add more water or cacao powder to adjust.
- Place the shredded coconut flakes in a small bowl. Portion about 2 teaspoons per ball. Roll between your hands. Place the ball in the coconut flake. Roll around to lightly coat the ball. Repeat with the remaining chocolate ball mixture.
- You can roll and dust a few balls at once (about 4 usually works for me). You should get about 12 balls total.
- Keep refrigerated for up to 10 days or freeze for longer storage.
- Yields: About 12 balls
Nutrition Facts : Calories 238 kcal, ServingSize 1 serving
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