Raw Monster Mango Smoothie Recipes

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RAW MANGO MONSTER SMOOTHIE



Raw Mango Monster Smoothie image

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Provided by ShayVanros

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Steps:

  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 63 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 32.4 mg, Sugar 37 g

RAW MANGO MONSTER SMOOTHIE



Raw Mango Monster Smoothie image

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Provided by ShayVanros

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Steps:

  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 63 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 32.4 mg, Sugar 37 g

RAW MONSTER MANGO SMOOTHIE



RAW MONSTER MANGO SMOOTHIE image

Categories     Banana     Fruit     Leafy Green

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas/raw pumpkin seeds
1 recipe - 1 ripe mango, cubed
1 recipe - 1 banana, frozen and quartered
1/3 cup (or more to taste) water
1 recipe - 3 ice cubes
1 recipe - 2 leaves kale, or more to taste

Steps:

  • Freeze the banana the night before you want to make this smoothie.
  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes.
  • Thin with more water to reach desired consistency.

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