Raw Food Lemon Pudding Banana Base Recipes
RAW FOOD: LEMON PUDDING (BANANA BASE)
Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."
Provided by MissLinguist
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mash the banana with a fork.
- Mix in the rest of the ingredients with a spoon.
- Alternatively, process all ingredients in a food processor until mixed.
- Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.
RAW VEGAN BANANA PUDDING
I had been wanting to make a raw treat for my sister, so we decided to make banana pudding yesterday. We just topped ours with leftover raw graham cracker crust crumbs but now that I think about it, it would probably be great with raw chocolate ganache, nibs, berries, or even more sliced bananas! :) For more recipes like this, including raw vegan graham cracker crust, visit www.bellaraw.blogspot.com.
Provided by happybella
Categories Dessert
Time 5m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.
Nutrition Facts : Calories 300.1, Fat 21.3, SaturatedFat 4.2, Sodium 8.3, Carbohydrate 24.3, Fiber 2.6, Sugar 7.2, Protein 7.4
BANANA PUDDING (RAW RECIPE)
It doesn't get more simple that this. A tasty raw dessert, snack or you could even add water and turn it into baby food for a little one!
Provided by januarybride
Categories Dessert
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend banana and avocado until smooth and fluffy.
- Chill til ready to serve, at which time top with pistacios as a garnish.
RAW PERSIMMON AND BANANA PUDDING
If you've ever eaten a persimmon you know how delicious a fruit this is. There are several kinds, but the ones that are readily available where I live are the Fuyu and the Hachiya. I try to use the Fuyu because they can be eaten without any problems once ripe. The Hachiya are another story. Hachiya Persimmons are shaped differently then the Fuyu. They are longer and conical in size, something like a paste tomato. The Hachiya should be rippened very thoroughly. They contain a lot of Tannin and are very astringent. If you eat it before it is ripe, it will make your mouth pucker. Your teeth will feel coated and its most unpleasant. The Fuyu are short and are shaped like a vine tomato. I bought a few Fuyu late in the summer and we finally got round to eating them yesterday. This recipe is so easy and very good for you.
Provided by Chef Joey Z.
Categories Dessert
Time 15m
Yield 2 1/2 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the persimmons and remove the black seed. Put the pulp in a blender.
- Peel and add the bananas to the blender.
- Add the vanilla and nutmeg if you using.
- Blend until smooth.
- Sprinkle a little nutmeg on top.
- Let these sit for about 30 minutes in the fridge to give the nutmeg a chance to go through the pudding. You could use cinnamon here if you're not a fan of nutmeg.
- Bon Appetit!
Nutrition Facts : Calories 190.4, Fat 0.6, SaturatedFat 0.1, Sodium 2, Carbohydrate 48.1, Fiber 3.1, Sugar 14.7, Protein 1.8
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