Raw Food Almond Based Berry Smoothie Recipes
ALMOND BERRY SMOOTHIE
Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 55.6 g, Fat 11.7 g, Fiber 7.7 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 161.7 mg, Sugar 33.4 g
PAPAYA BERRY SMOOTHIE
Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers. Berries are a good source of anticancer compound ellagic acid. Studies have shown those that ate strawberries were 3 times less likely to develop cancer then those that didn't eat them.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all in blender till smooth and creamy. To your health! Enjoy!
Nutrition Facts : Calories 105, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.8, Carbohydrate 20.6, Fiber 2.5, Sugar 8.3, Protein 5.7
PACKS-A-PUNCH RASPBERRY ALMOND SMOOTHIE
Make and share this Packs-A-Punch Raspberry Almond Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the almond milk, frozen raspberries, bananas, honey and almond extract in a blender; whirl until smooth.
- Pour into 4 tall glasses and garnish with fresh raspberries and whole almonds, if desired.
Nutrition Facts : Calories 173.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 44.5, Fiber 5.3, Sugar 34.4, Protein 1.3
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MIXED BERRY SMOOTHIE WITH ALMOND MILK - FIT MEAL IDEAS
From fitmealideas.com
- To start with, first clean and wash all the berries. Use 1 tbsp of vinegar in 4 cups of water and soak all berries for 2-3 minutes. Drain all the water and now berries are ready to use.
- Now add mixed berries, banana, almond milk & chia seeds in a high-speed blender and blend till smooth & creamy texture (pic 1,2,3). Adjust the thickness as per liking. Add more milk if you want thinner consistency.Pour the smoothie into glasses and add toppings like strawberry, blueberry, or blackberry (pic 4). You can even add crushed dry fruit on top before serving.
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