Raw Chocolate Pudding Recipes
THE RAWTARIAN
Sneak a little avocado into your chocolate with this raw chocolate avocado pudding recipe! A blender is required.
Provided by By The Rawtarian
Categories Raw Puddings and Ice Cream
Time 5m
Number Of Ingredients 6
Steps:
- 1. Throw these raw chocolate avocado pudding ingredients into a high-speed blender. Start blending on slow and then crank up the blending speed to high.2. Blend this sucker until puddingy and gooooood! You might need to start and stop this a few times to get it to blend properly because the dates will require more blending than pudding recipes that don't contain dates. If you have a good blender (AKA Vitamix or Blendtec) then you should be able to get this super smooth.3. You may need to add a tiny bit of extra water to facilitate blending. But if doing so only add TINY bits at a time! Try not to add extra water or it'll end up watering it down and changing the consistency.
Nutrition Facts : Amounts per 88 g (3 oz) suggested serving NameAmount% Daily Calories 132 5 % Protein 1.7 g 3 % Fat 5 g 6 % Carbohydrates 25 g 7 % Dietary Fiber 5 g 14 % Sugars 18 g Calcium 17 mg 2 % Iron 0.86 mg 7 % Sodium 77 mg 3 % Source USDA Show basic Show all vitamins Show all minerals
ALEX'S RAW CHOCOLATE PUDDING
It may seem odd to have a banana and avocado in the same recipe, but the banana completely hides any taste of the avocado. The avocado is there simply for texture and nutritional value. Even my kids love this recipe! You can use any unsweetened milk in this recipe - almond, soy, rice, or coconut - and for a little crunch, use raw cocoa nibs instead of the cocoa powder.
Provided by Alex
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Place avocado, banana, soy milk, cocoa powder, agave nectar, lemon juice, and coconut into a blender. Cover, and puree until smooth. Divide into small containers, and store in the refrigerator 1 hour until set.
Nutrition Facts : Calories 271 calories, Carbohydrate 29.8 g, Fat 16.6 g, Fiber 9.5 g, Protein 4.1 g, SaturatedFat 6.1 g, Sodium 48.7 mg, Sugar 15.5 g
RAW CHOCOLATE PUDDING
Raw food classic treat anyone will like.
Provided by solside
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Puree coconut, coconut water, maple syrup, cocoa powder, agave nectar, vanilla extract, and sea salt in blender and pulse several times to chop; blend until smooth. Chill in serving containers.
Nutrition Facts : Calories 250.8 calories, Carbohydrate 41.4 g, Fat 10 g, Fiber 6 g, Protein 2.5 g, SaturatedFat 8.6 g, Sodium 114.4 mg, Sugar 31.3 g
RAW CHOCOLATE PUDDING
Provided by Alex Jamieson
Categories Blender Chocolate Dessert No-Cook Vegetarian Quick & Easy Vegan Raw Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 1/2 cups
Number Of Ingredients 6
Steps:
- 1. Place the dates, figs, cocoa, nut butter (if using), vanilla, and 1 cup of water in a blender and pulse several times until the fruits begin to break down.
- 2. Blend until smooth and creamy, slowly adding water as needed for desired consistency.
HEALTHY CHOCOLATE PUDDING
This creamy healthy chocolate pudding recipe is surprisingly easy to make at home!
Provided by Chocolate Covered Katie
Categories Dessert
Time 15m
Number Of Ingredients 7
Steps:
- Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. Meanwhile, whisk the cornstarch and 1/2 cup milk in a small bowl until dissolved. When the 2 cups milk are warm, add the cornstarch mixture and bring to a boil. Once boiling, stir constantly for 2 minutes. Lower to a simmer for an additional minute, then turn off the heat. Once the heat is off, stir in the vanilla and broken-up chocolate pieces until the chocolate melts. Transfer the pudding to the refrigerator to thicken. It gets thicker the longer it sits and will be ready to consume after a few hours or overnight. *Note: I've not tried arrowroot and have only tried this recipe with Dutch cocoa powder so can't vouch for the taste if regular unsweetened cocoa powder is used in its place. But you are always free to experiment!View Nutrition Facts
Nutrition Facts : Calories 70 kcal, ServingSize 1 serving
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