Raw Cabbage Salad Recipes

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CABBAGE SALAD



Cabbage Salad image

"This crisp, fresh-tasting slaw keeps in the fridge for several days," notes Deborah Moore-Dedenbach from Big Bay, Michigan. It's a bargain, too, at 13 cents a serving. "We live about an hour from the nearest major city, so shopping trips can be few and far between. I often buy cabbage rather than lettuce for salads, because it stores longer," Deborah says.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 7 servings.

Number Of Ingredients 6

1/4 cup white vinegar
2 tablespoons olive oil
2 teaspoons garlic salt, optional
2 teaspoons sugar
1/2 teaspoon dried tarragon
6 cups shredded cabbage

Steps:

  • In a jar with tight-fitting lid, combine the vinegar, oil, garlic salt if desired, sugar and tarragon. Place cabbage in a large bowl. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 55 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

RAW CABBAGE SALAD



Raw Cabbage Salad image

Make and share this Raw Cabbage Salad recipe from Food.com.

Provided by rebeccaa2

Categories     Asian

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 napa cabbage (or just green cabbage)
1 bunch scallion
2 carrots, sliced into thin sticks
1/4 cup chopped cilantro
1/4 cup tamari or 1/4 cup soy sauce
1 -2 tablespoon sesame oil
5 teaspoons rice vinegar
black sesame seed, toasted for garnish (optional)

Steps:

  • Slice cabbage into thin ribbons and place in a large bowl.
  • Slice carrots into thin sticks and place with the cabbage (I like to cut the carrot into 4 sections, cut each section in half, and then turn upside down and slice thinly).
  • Chop scallions and place with the cabbage and carrots.
  • Combine the tamari, rice vinegar and sesame oil in a small bowl (this is the dressing).
  • Pour dressing gradually over the salad while mixing - I like it better lightly dressed, and reserve some for those who like extra dressing!
  • Add chopped cilantro and sesame seeds and mix again.
  • This salad gets better as it sits!

Nutrition Facts : Calories 68, Fat 3.6, SaturatedFat 0.5, Sodium 1034.2, Carbohydrate 7.3, Fiber 2.2, Sugar 2.8, Protein 3

FINELY-SHREDDED RAW CABBAGE SALAD



Finely-shredded Raw Cabbage Salad image

The Finely-shredded Raw Cabbage Salad recipe out of our category Vegetable Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h10m

Yield 4

Number Of Ingredients 7

6 cups red or green Cabbage (shredded fine or chopped)
1 large carrot (peeled and grated)
2 tsps kosher salt (or 1 teaspoon table salt)
0.5 small onion (minced)
0.5 cup Mayonnaise
2 Tbsps Rice vinegar
ground Black pepper

Steps:

  • Toss cabbage and carrots with salt in colander set over medium bowl. Let stand until cabbage wilts, at least 1 hour and up to 4 hours.
  • Dump wilted cabbage and carrots into the bowl. Rinse thoroughly in cold water (ice water if serving slaw immediately). Pour vegetables back into colander, pressing, but not squeezing on them to drain. Pat dry with paper towels. (Can be stored in a zipper-lock bag and refrigerated overnight. )
  • Pour cabbage and carrots back again into bowl. Add onions, mayonnaise, and vinegar; toss to coat. Season with pepper to taste. Cover and refrigerate until ready to serve.

NAPA CABBAGE SALAD



Napa Cabbage Salad image

This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!

Provided by Carol

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onions
⅓ cup butter
1 (3 ounce) package ramen noodles, broken
2 tablespoons sesame seeds
1 cup slivered almonds
¼ cup cider vinegar
¾ cup vegetable oil
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
  • Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
  • Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g

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