(RAW) ANGEL-HAIR ZUCCHINI "PASTA" WITH FRESH PESTO
This is a raw recipe from Natural Health Magazine. It's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.
Provided by MichiganVeggie
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Using a vegetable peeler or a spiral vegetable slicer, slice the outer zucchini flesh into lenthwise strips, discaring any seeds.
- Stack the strips and then slice them into thinner "noodles".
- Place the zucchini noodles in a medium bowl and add chopped tomato, olive oil, sea salt, and pepper.
- Place all pesto ingredients in a blender and puree until smooth, with just a few nuts visible for texture.
- Gently toss the zucchini and tomato mixture with just enough pesto to coat.
- Season with additional salt and pepper if desired.
- Garnish with pine nuts and basil leaves and serve.
Nutrition Facts : Calories 374.7, Fat 37.3, SaturatedFat 4.3, Sodium 744.3, Carbohydrate 9.4, Fiber 2.9, Sugar 5.7, Protein 5.5
CHICKEN WITH ZUCCHINI AND PESTO OVER ANGEL HAIR PASTA
This is a delicious dinner recipe your family is going to love. The stir-fry of Italian seasoned vegetables and chicken tastes fresh and flavorful with the angel hair pasta. Freshly grated Parmesan cheese starts to melt over the pasta - kind of tastes like a softly salted sprinkle. Simply delightful!
Provided by Linda Knowles
Categories Pasta
Time 45m
Number Of Ingredients 11
Steps:
- 1. Put a small amount of olive oil in a large frying pan. Heat pan to medium-high and add chicken. Saute until almost done, 5 to 10 minutes.
- 2. Add onion and zucchini and cook for 3 to 5 minutes.
- 3. Add garlic and cook for 1 more minute.
- 4. Add tomatoes with liquid and Italian seasoning. Cook for about 5 minutes.
- 5. Taste. Add salt and pepper if needed.
- 6. While chicken mixture is cooking, bring 8 cups of salted water to a boil.
- 7. Add pasta and cook according to package directions (usually 7 to 9 minutes).
- 8. When done, drain and put in a large bowl. Add pesto.
- 9. Toss.
- 10. To serve, put pasta on plates and spoon chicken mixture over top.
- 11. Grate fresh Parmesan cheese over top. Serve immediately.
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