RAVIOLI WITH SALSA-BLACK BEAN SAUCE
Make and share this Ravioli With Salsa-Black Bean Sauce recipe from Food.com.
Provided by Lakerdog2
Categories Black Beans
Time 20m
Yield 1 1/3 cup, 3 serving(s)
Number Of Ingredients 6
Steps:
- Cook ravioli to desired doneness, drain and cover to keep warm.
- In same saucepan, combine tomatoes, beans, chili powder and cumin; mix well. Cook over medium 5 minutes or until thoroughly heated.
- Carefully stir in cooked ravioli. Spoon onto serving platter and top with fresh cilantro.
Nutrition Facts : Calories 218.9, Fat 1.4, SaturatedFat 0.3, Sodium 26.7, Carbohydrate 40.1, Fiber 14.6, Sugar 3.8, Protein 14.1
BEAN AND CHEESE RAVIOLI
This is a healthy way to improve on store-bought ravioli without spening too much additional time on it.
Provided by SJG3483
Categories Black Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook ravioli according to package directions, drain, and keep warm.
- Combine sauce with beans in a deep skillet.
- Cook over medium heat until thoroughly heated.
- Place ravioli on a plate and top with sauce.
- Sprinkle with cheese.
Nutrition Facts : Calories 315.9, Fat 7, SaturatedFat 2.7, Cholesterol 11, Sodium 983.9, Carbohydrate 45.3, Fiber 11.7, Sugar 10.9, Protein 19.1
RAVIOLI WITH SALSA-BLACK BEAN SAUCE
Number Of Ingredients 6
Steps:
- 1. In large saucepan, cook ravioli to desired doneness as directed on package. Drain in colander cover to keep warm.2. In same saucepan, combine tomatoes, beans, chili powder and cumin mix well. Cook over medium heat for 5 minutes or until thoroughly heated, stirring occasionally.3. Carefully stir in cooked ravioli. Spoon onto serving platter sprinkle with cilantro.Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 450 * Calories from Fat: 100 * % Daily Value: Total Fat: 11 g 17% * Saturated Fat: 5 g 25% * Cholesterol: 75 mg 25% * Sodium: 930 mg 39% * Total Carbohydrate: 64 g 21% * Dietary Fiber: 10 g 40% * Sugars: 6 g * Protein: 23 g * Vitamin A: 35% * Vitamin C: 25% * Calcium: 30% * Iron: 25% * Dietary Exchanges: 4 Starch, 1 Vegetable, 1 Very Lean Meat, 1 1/2 Fat or 4 Carbohydrate, 1 Vegetable, 1 Very Lean Meat, 1 1/2 Fat
Nutrition Facts : Nutritional Facts Serves
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