Ratatouille With Curry Recipes

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INDIAN STYLE RATATOUILLE



Indian Style Ratatouille image

Mediterranean mixed vegetables given an Indian twist, spiced. I posted this to serve with Recipe #302800. I have to add that it is also very good with a curry. Simple and cheap to make, anyone can make this dish.

Provided by Brian Holley

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

3 tablespoons oil
1 teaspoon cumin seed
1 teaspoon mustard seeds
1 large courgette, cut into 1/2-inch rings
1 large aubergine, cut into 1-inch cubes
1 green pepper, cut into rings
1 large onion, finely sliced
4 garlic cloves, crushed and chopped
1/2 teaspoon turmeric
1/2 teaspoon chili powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon salt
1 tablespoon tomato puree
14 ounces chopped canned tomatoes
1/4 pint water
1 tablespoon fresh coriander, chopped
1 teaspoon garam masala

Steps:

  • Heat the oil in a large pot and add the cumin and mustard seeds, fry for 2 minutes.
  • Add the courgette, aubergine, pepper, onions ans garlic. Fry for 5 minutes.
  • Add the turmeric, chili powder, ground coriander, cumin and salt, cook 5 minutes stir so that the mixture does not burn.
  • Mix the tomato puree with the chopped tomatoes and the water, add to the pot.Cover with a lid and cook for 10 minutes till the sauce starts to thicken.
  • Stir in the fresh coriander leaves and the garam masala, cook for 5 minutes.
  • Serve with a meat curry or INDIAN STUFFED ROASTED CHICKEN, super.

Nutrition Facts : Calories 191.8, Fat 11.5, SaturatedFat 1.7, Sodium 728.9, Carbohydrate 22.3, Fiber 8.2, Sugar 9.8, Protein 4.5

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