Ratatouille Crêpes Recipes

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RATATOUILLE CREPES



Ratatouille Crepes image

Very satisfying meatless dish, add some tofu marinated in lite soy (omit salt) and you have a very satisfying meal. I usually only cook the veggies for 8 minutes or just until they are warm through

Provided by Bergy

Categories     Lunch/Snacks

Time 27m

Yield 10 serving(s)

Number Of Ingredients 13

20 crepes (See All Purpose Dinner Crepes Batter)
1 lb zucchini, chopped into 1/2 inch cubes
1 small eggplant, chopped into 1/2 in cubes
1 onion
1/4 cup lite olive oil or 1/4 cup butter
2 garlic cloves, minced
2 tomatoes, peeled & chopped
1 green pepper
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried basil
1/4 teaspoon thyme
chopped fresh parsley (optional)

Steps:

  • Using a large skillet saute the zucchini, eggplant& onion in the oil (butter) Add garlic, tomatoes, green pepper,Salt pepper, basil& thyme.
  • Cook covered for 10-15 minutes.
  • Warm the crepes.
  • Divide the mixture between the crepes, fold& serve immediately.

Nutrition Facts : Calories 80.7, Fat 5.7, SaturatedFat 0.8, Sodium 124.1, Carbohydrate 7.5, Fiber 3, Sugar 3.5, Protein 1.6

RATATOUILLE CREPES



Ratatouille Crepes image

Savory crepes get topped with a delicious ratatouille and tangy goat cheese.

Provided by Oh My Veggies

Categories     Main Course     Side Dish

Time 1h

Number Of Ingredients 18

6 tablespoons olive oil
5 garlic cloves (whole)
2 cups chopped tomatoes (cut into 3/4-inch pieces)
1 1/4 teaspoons kosher salt (or more to taste)
1 teaspoon crushed red pepper flakes
2 cups chopped onions (cut into 3/4-inch pieces)
2 cups chopped zucchini (cut into 3/4-inch pieces)
2 cups chopped red bell pepper (cut into 3/4-inch pieces)
2 cups chopped eggplant (cut into 3/4-inch pieces)
1/3 cup water
1/2 cup torn fresh basil leaves
1 bay leaf
4 ounces goat cheese
1½ cups all purpose flour
Pinch of salt
2 cups unsweetened almond or whole milk
3 large eggs
3 tablespoons olive oil

Steps:

  • In a large saute pan over medium-high heat, heat 1 tablespoon of the olive oil and 1 whole garlic clove, cooking until fragrant and beginning to brown, about 2 minutes. Add in the tomatoes, 1/4 teaspoon salt and the red pepper flakes. Saute until soft, stirring occasionally, about 4 minutes. Transfer to a large pot and set aside.
  • In the same pan, heat 1 tablespoon of the olive oil and 1 garlic clove over medium-high heat until fragrant, about 2 minutes. Add the onions and 1/4 teaspoon salt. Saute until slightly softened and golden brown, about 5-6 minutes. Transfer to the pot with the tomatoes and set aside.
  • In the same pan, heat 1 tablespoon of the olive oil and 1 garlic clove over medium-high heat until fragrant, about 2 minutes. Add the zucchini and 1/4 teaspoon of salt. Cook over high heat until browned, about 5-6 minutes. Transfer to the pot with the tomatoes and onions. Set side.
  • In the same pan, heat 1 tablespoon of the olive oil and 1 garlic clove over medium-high heat until fragrant, about 2 minutes. Add the bell peppers and 1/4 teaspoon of salt. Cook over medium-high heat until browned, about 5-6 minutes. Transfer to the pot with the rest of the veggies. Set aside.
  • Finally, in the same pan, add the remaining garlic, olive oil, and eggplant along with 1/4 teaspoon salt over medium-high heat. Saute until browned and cooked through, stirring frequently, about 6-8 minutes. If the pan starts to look dry, add a splash of water. Add the eggplant to the pot of veggies.
  • Add the water to the pot of vegetables, along with half of the torn basil leaves and the bay leaf. Cook, covered, over medium heat for 20 minutes. Remove the lid and cook for 2-5 minutes longer to reduce slightly. Remove the bay leaf.
  • In a large bowl, whisk together the flour and salt.
  • In a separate bowl, whisk together the milk, eggs and oil. Slowly whisk the liquid mixture into the dry ingredients, mixing until well combined. Let sit for 20 minutes.
  • Lightly grease a large nonstick pan or a crepe pan and set over medium heat. Add 2 tablespoons of batter to the pan and swirl to coat the pan. Cook for 2-3 minutes or until the edges of the crepes start to curl. Flip and cook the other side for 30-45 seconds. Remove from pan and repeat with remaining batter.
  • Serve crepes topped with the ratatouille, goat cheese and remaining basil leaves.

Nutrition Facts : Calories 693 kcal, Sugar 13 g, Sodium 1235 mg, Fat 43 g, SaturatedFat 10 g, TransFat 1 g, Carbohydrate 59 g, Fiber 8 g, Protein 19 g, Cholesterol 136 mg, UnsaturatedFat 31 g, ServingSize 1 serving

CHEESY VEGETABLE CREPES



Cheesy vegetable crepes image

These European-style pancakes are packed with veggies and then baked with mozzarella cheese until gooey and golden.

Provided by Aleksandra

Categories     dinner     Main Course

Time 30m

Number Of Ingredients 11

3/4 cup flour (3.5 oz/100g, spoon and leveled)
2 large eggs
1 cup milk (240-250 ml)
2 teaspoons olive oil
1/4 teaspoon baking powder (you can skip it)
1/2 teaspoon Herbes de Provence (or chopped fresh herbs, French/Italian seasoning)
salt and pepper (just a little)
3 cups ratatouille
additionally:
2 cups grated mozzarella (low-moisture mozzarella)
fresh thyme (optional)

Steps:

  • Prepare the pancake batter: In a large bowl, whisk the flour, spices, and baking powder together, then add the eggs, milk, olive oil and whisk until smooth. Cover and set aside for 15 minutes.
  • Cook the pancakes: for this recipe, it's better to make slightly thicker pancakes (not paper-thin pancakes). Heat a little amount of oil in a pancake pan (only for the first pancake) over high heat. Ladle a portion of the batter into the pan, just enough to cover the bottom, tilt the pan to spread the batter evenly around it, cook until the edges of the pancake are slightly crispy and browned, slide a spatula under the middle of the pancake, flip it over and cook briefly on the other side. Repeat with the remaining batter.
  • Fill the pancakes: Spread 1/2 - 2/3 cup of ratatouille on each pancake, depending on the thickness and size of the pancake. Roll up the pancakes.
  • Bake the pancakes: Place the pancakes on a rimmed baking tray, sprinkle with grated cheese and bake in the oven preheated to 425°F/220°C/Gas Mark 7 (no fan) until the cheese is melted and golden (it will take about 5-10 minutes).
  • Enjoy!

Nutrition Facts : Calories 709 kcal, ServingSize 1 serving

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