Ratatouille Baked Fish Recipes

BAKED FISH WITH RATATOUILLE

Steps:

• In a large pot, heat oil over medium-high heat.
• Add the chopped garlic to the pot and saute for 30 seconds.
• Add in the next 5 ingredients; stir to combine.
• Cover the pot and cook vegetables about 10 minutes or until they begin to get soft, stirring occasionally.
• Add in the tomatoes and vinegar; stir to mix.
• Lower heat to medium; cover and cook for about 25 minutes or until vegetables are very tender.
• Season with salt and pepper to taste.
• Meanwhile, sprinkle fish fillets with salt and pepper.
• Place fillets in a lightly oiled 13x9 inch glass baking dish.
• Spoon vegetable mixture over fish.
• Bake, uncovered, at 375 degrees for about 20 minutes or until fish is just opaque in the center.

HERB AND GARLIC CRUSTED HALIBUT WITH OVEN BAKED RATATOUILLE

Steps:

• Brush each fillet with olive oil and season with salt and pepper, dredge, skin side down in the herb/bread mixture. Heat 2 tablespoons of the oil in a large saute pan until almost smoking. Add the fillets, crust-side down and saute until lightly golden brown, about 3 to 4 minutes. Reduce heat to medium, turn the fillets over and continue cooking until the fish is just cooked through, about 3 to 4 minutes more.
• Preheat oven to 350 degrees F. In a medium casserole, make a layer of onions, drizzle with a few tablespoons of olive oil, season with salt and pepper and sprinkle with some of the herbs. Repeat with the remaining vegetables. Cover and bake in the oven for 1 to 1 1/2 hours, pressing down on the vegetables occasionally, until the vegetables are completely tender. Garnish with fresh parsley.

FISH WITH RATATOUILLE

Steps:

• Wash and dry fish. Squeeze lime juice over it.
• Combine ratatouille with chili, cinnamon, sherry and black pepper.
• Place fish in shallow baking dish in single layer. Top with ratatouille, making sure to cover it completely. Freeze or refrigerate.
• To serve, defrost if frozen, cover and bake at 400 degrees for 10 to 15 minutes.
• Sprinkle with coriander or parsley. Serve with boiled tiny new potatoes.

BAKED TROUT WITH RATATOUILLE

Steps:

• Heat oven to 350 degrees.
• Saute onions and garlic in oil till onion is translucent.
• Add veggies and spices.
• Cook over medium heat, stirring occasionally for 10 min; set aside.
• Place trout on large sheet of aluminum foil.
• Spoon veggies over and around fish. Wrap tightly.
• Place on baking sheet and bake till fish flakes; about 45 minute.

BAKED FISH WITH RATATOUILLE

Steps:

• Heat oil in heavy large pot over medium-high heat. Add garlic; stir 30 seconds. Add eggplant, zucchini, bell pepper, onion and oregano. Cover and cook until vegetables begin to soften, stirring occasionally, about 10 minutes. Mix in tomatoes and vinegar. Reduce heat to medium. Cover; cook until vegetables are very tender, about 25 minutes longer. Season with salt and pepper.
• Meanwhile, preheat oven to 375°F. Lightly oil 13 x 9 x 2-inch glass baking dish. Sprinkle fish with salt and pepper; arrange in prepared dish.
• Spoon ratatouille over fish. Bake uncovered until fish is just opaque in center, about 20 minutes.