Raspberrystrawberrycoconutsmoothie Recipes

STRAWBERRY RASPBERRY SMOOTHIE

Strawberry Raspberry Smoothie image

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

Provided by SHAWNDRAM

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g

STRAWBERRY BANANA RASPBERRY SMOOTHIE

Strawberry Banana Raspberry Smoothie image

Make and share this Strawberry Banana Raspberry Smoothie recipe from Food.com.

Provided by vmardian

Categories Frozen Desserts

Time P1DT3m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 frozen banana
12 frozen strawberries
8 frozen raspberries
1 frozen peach (optional)
3 tablespoons honey
1/4 cup cream (10% or 18%)
5 large ice cubes

Steps:

Freeze the fruit overnight. This makes it really nice and thick. Remove skin from peach.
Blend.
May require constant stirring depending on how good your blender is. Add a bit of cold water if your blender just isn't cutting it.

Nutrition Facts : Calories 257.8, Fat 9.5, SaturatedFat 5.8, Cholesterol 33.2, Sodium 14.3, Carbohydrate 46.1, Fiber 2.9, Sugar 36, Protein 1.7

COCONUT RASPBERRY SMOOTHIE

Coconut Raspberry Smoothie image

This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!

Provided by Alli Shircliff

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

Steps:

Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.

Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g

STRAWBERRY RASPBERRY SMOOTHIE

Strawberry Raspberry Smoothie image

I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk.

Provided by setzymandie

Categories Smoothies

Time 5m

Yield 5 cups, 4-6 serving(s)

Number Of Ingredients 6

Ingredients

6 ounces strawberry yogurt
6 ounces raspberry yogurt
1 cup frozen strawberries
1 cup frozen raspberries
1 cup white grape juice or 1 cup apple juice
1 cup milk (optional) or 1 cup water (optional)

Steps:

Add one cup of juice, strawberries, and raspberries into a blender.
Blend until most of the chunks are broken down, you will have to stop the blender and stir the contents to make sure all the big pieces get to the bottom.
Add the 2 yougurts and blend on liquify, slowly adding more juice/milk/water until the smoothie is the right consistancy for you.
If you add too much and it becomes watery, you can add more frozen berries and/or yogurt.
Adding the additional liquid is trial and error to determine which you prefer according to how sweet you like your smoothie. The juice will be the sweetest choice, then milk, then water.
Serve immediately.

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