Raspberry Vanilla Refrigerator Oatmeal Recipes

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REFRIGERATOR RASPBERRY OATMEAL



Refrigerator Raspberry Oatmeal image

You can really use any combination of preserves, extract and berries you like. The oatmeal absorbs all the liquid overnight, and becomes almost pudding-like. My husband, who has an intense dislike for cooked oatmeal, loves this. Chia seeds can be found in most health food or Whole Foods®-type stores.

Provided by Marni

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 6h10m

Yield 1

Number Of Ingredients 7

⅓ cup skim milk
¼ cup old-fashioned oats
¼ cup plain Greek yogurt
1 tablespoon low-sugar raspberry preserves
1 ½ teaspoons chia seeds
¼ teaspoon almond extract
⅓ cup sliced raspberries

Steps:

  • Combine milk, oats, yogurt, raspberry preserves, chia seeds, and almond extract together in a jar or container with a tight-fitting lid. Cover and vigorously shake mixture until well mixed. Remove lid and stir in raspberries. Cover and refrigerate at least 6 hours.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 31.8 g, Cholesterol 12.9 mg, Fat 7.8 g, Fiber 6.2 g, Protein 9.4 g, SaturatedFat 2.9 g, Sodium 68.7 mg, Sugar 12.9 g

RASPBERRY VANILLA REFRIGERATOR OATMEAL RECIPE - (4.4/5)



Raspberry Vanilla Refrigerator Oatmeal Recipe - (4.4/5) image

Provided by JuanitaH

Number Of Ingredients 7

1/4 cup uncooked old fashioned rolled oats
1/3 cup skim milk
1/4 cup low fat Greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam, preserves, or spread
1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar

Steps:

  • In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.

RASPBERRY VANILLA REFRIGERATOR OATMEAL



Raspberry Vanilla Refrigerator Oatmeal image

"This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar." -- http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal Weight Watchers PointsPlus: 6 points

Provided by Sumisan

Categories     Breakfast

Time 10m

Yield 1 mason jar, 1 serving(s)

Number Of Ingredients 7

1/4 cup uncooked old fashioned oats
1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1 1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam
1/4-1/3 cup raspberries (cut each berry in half)

Steps:

  • Directions.
  • In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.

Nutrition Facts : Calories 224.3, Fat 2.7, SaturatedFat 1, Cholesterol 5.4, Sodium 100.1, Carbohydrate 40.2, Fiber 4.3, Sugar 15.8, Protein 9.6

RASPBERRY OATMEAL



Raspberry Oatmeal image

I always like fruit in my oatmeal, and raspberries are my absolute favorites. You can use either frozen or fresh (fresh is better, of course, but not usually practical!). Yum.

Provided by Sheepie87

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup quick-cooking oats
1 cup skim milk (or your milk preference)
1/4 cup raspberries (frozen or fresh)
1 teaspoon brown sugar
1 tablespoon maple syrup

Steps:

  • Cook oats according to directions on package.
  • When you add the oats to the milk, add the raspberries as well if you are using frozen. Otherwise, skip this step.
  • When oats are done, add remaining ingredients and mix well. Yum!

OVERNIGHT REFRIGERATOR OATMEAL



Overnight Refrigerator Oatmeal image

This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.

Provided by MrsFisher0729

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h10m

Yield 1

Number Of Ingredients 4

½ cup old-fashioned rolled oats
½ cup Greek yogurt
½ cup sweetened almond milk
1 banana, sliced

Steps:

  • Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.

Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g

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