Raspberry Smoothie Recipes

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RASPBERRY SMOOTHIES



Raspberry Smoothies image

"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup milk
1 cup fresh or frozen unsweetened raspberries
1 small ripe banana, cut into chunks
1/2 cup apple juice
1/2 cup raspberry yogurt

Steps:

  • In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

RASPBERRY SMOOTHIE



Raspberry Smoothie image

This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!

Provided by Ashley of Simply Blended Smoothies

Categories     Healthy Smoothie Recipes

Time 10m

Number Of Ingredients 4

2 cups frozen Raspberries
1 frozen Banana
2 Tablespoons Lime Juice
2 cups Milk

Steps:

  • Place all of your ingredients into your blender.
  • Blend until smooth.
  • Top with fresh raspberries if desired
  • Serve immediately.

Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

STRAWBERRY RASPBERRY SMOOTHIE



Strawberry Raspberry Smoothie image

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

Provided by SHAWNDRAM

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g

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