Raspberry Lemon Smoothie Recipes

RASPBERRY LEMON SMOOTHIE

Raspberry Lemon Smoothie image

This not-too-tart smoothie is a refreshing snack. The sour lemon and raspberries are tamed by adding honey as a sweetener. My girls love it!

Provided by Tiina Dygert Hazelett

Categories Drinks Recipes Smoothie Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

10 ice cubes
1 ½ cups vanilla yogurt
1 lemon, quartered and seeded
1 cup raspberries
3 tablespoons honey

Steps:

Place the ice into a blender pitcher. Add the yogurt, lemon quarters, raspberries, and honey. Cover, and blend until the mixture is smooth, or to your desired consistency. Pour into chilled glasses to serve.

Nutrition Facts : Calories 146.4 calories, Carbohydrate 32.1 g, Cholesterol 4.6 mg, Fat 1.4 g, Fiber 3.4 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 63.7 mg, Sugar 27.1 g

LEMON RASPBERRY SMOOTHIES

Lemon Raspberry Smoothies image

Summers get pretty hot here in Arizona, so we're always looking for a cool treat while hanging out around the pool. My love of raspberry lemonade inspired me to create this recipe.-Linda Nelson, Phoenix, Arizona

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 3

Ingredients

2 cups frozen unsweetened raspberries
2 cups lemonade
1 cup raspberry yogurt

Steps:

Place half of the raspberries, lemonade and yogurt in a blender; cover and process until blended. Pour into chilled glasses; repeat with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein.

RASPBERRY LEMON SMOOTHIE

Raspberry Lemon Smoothie image

Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!

Provided by Nif_H

Categories Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 5

Ingredients

2 cups milk (any kind)
2 cups frozen raspberries
1/2 cup lemon-flavoured yogurt (nonfat. lowfat, whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer)
2 teaspoons lemon zest, grated
2 tablespoons liquid honey (or to taste)

Steps:

In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
Pour into glasses; serve immediately.

Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6

RASPBERRY LEMON SMOOTHIE

Raspberry Lemon Smoothie image

A cool, tangy thirst-quencher, this hits the spot on a hot day.

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 cups boiling water
8 lemon herbal tea bags
2 cups pineapple juice
1 pint raspberry sherbet
Lemon slices, optional

Steps:

In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea. , In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 40g carbohydrate (35g sugars, Fiber 0 fiber), Protein 1g protein.

RASPBERRY SMOOTHIE

Raspberry Smoothie image

This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!

Provided by Ashley of Simply Blended Smoothies

Categories Healthy Smoothie Recipes

Time 10m

Number Of Ingredients 4

Ingredients

2 cups frozen Raspberries
1 frozen Banana
2 Tablespoons Lime Juice
2 cups Milk

Steps:

Place all of your ingredients into your blender.
Blend until smooth.
Top with fresh raspberries if desired
Serve immediately.

Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

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