Raspberry Goji Berry Smoothie Recipe By Tasty

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY

Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

TRIPLE BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Triple Berry Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: blueberry, raspberry, strawberry, milk

Provided by Merle O'Neal

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 cup blueberry
1 cup raspberry
1 cup strawberry
2 cups milk

Steps:

Mix fruits together in a plastic bag.
Seal bag and place in freezer for up to 6 months.
When ready, mix milk and fruit in a blender until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 222 calories, Carbohydrate 36 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 26 grams

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