RASPBERRY-GLAZED ROSEMARY CHICKEN
Easy yet gourmet in appearance, chicken breasts are baked with a rosemary, oregano, and sage rub; then topped with a honey mustard and raspberry-preserve glaze.
Provided by DEECOL32
Categories Healthy Chicken Breasts
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, stir together crushed rosemary, sage, and oregano.
- Rub one side of each chicken breast with herb mixture. Place chicken herb-side up in a baking dish, and pour broth over the chicken.
- Bake in preheated oven for 20 minutes.
- Place raspberry preserves in a microwave-safe bowl, and heat for 20 to 30 seconds to soften. Stir in honey mustard and rosemary.
- Spread about 1 tablespoon of preserve mixture over each breast. Bake 10 minutes more.
Nutrition Facts : Calories 239.8 calories, Carbohydrate 28.1 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.2 g, Protein 27.5 g, SaturatedFat 0.4 g, Sodium 91.7 mg, Sugar 25.5 g
RASPBERRY-GLAZED ROSEMARY CHICKEN
Easy yet gourmet in appearance, chicken breasts are baked with a rosemary, oregano, and sage rub; then topped with a honey mustard and raspberry-preserve glaze.
Provided by DEECOL32
Categories Healthy Chicken Breasts
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, stir together crushed rosemary, sage, and oregano.
- Rub one side of each chicken breast with herb mixture. Place chicken herb-side up in a baking dish, and pour broth over the chicken.
- Bake in preheated oven for 20 minutes.
- Place raspberry preserves in a microwave-safe bowl, and heat for 20 to 30 seconds to soften. Stir in honey mustard and rosemary.
- Spread about 1 tablespoon of preserve mixture over each breast. Bake 10 minutes more.
Nutrition Facts : Calories 239.8 calories, Carbohydrate 28.1 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.2 g, Protein 27.5 g, SaturatedFat 0.4 g, Sodium 91.7 mg, Sugar 25.5 g
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