RASPBERRY GINGERALE
Steps:
- Combine the ginger, lemon peel and 3 cups cold water in a medium saucepan over high heat. Bring to a boil and cook until reduced by half, about 5 minutes. Add 1 cup of the sugar and continue boiling until the sugar completely dissolves, 1 to 2 minutes. Strain the syrup into a small pitcher, cover tightly and refrigerate until very cold, at least 2 hours.
- Combine the raspberries and the remaining 1 tablespoon sugar in a medium bowl. Let stand at room temperature, about 30 minutes.
- Spoon some of the berries into the bottoms of 6 to 8 glasses and mash them gently with a spoon. Pour over some ginger syrup - more or less depending on how sweet you want your drink. Pour about 1/2 cup club soda in each glass, and serve with a straw.
RASPBERRY-APPLE CIDER ICED TEA
This raspberry tea includes apple cider vinegar with the mother, which has been proven to have so many health benefits! You can drink this tea warm in the winter or iced in the summer. You may need to work up to the full amount of vinegar and ginger if it's too tart for you. I love the bite the ginger gives, but it can be omitted. What a great way to hydrate!
Provided by Paula
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Place the tea bag into the boiling water and let steep for 5 minutes. Remove the bag.
- Add 1 cup ice to a 32-ounce container and pour hot tea over top, stirring until all ice is melted. Add apple cider vinegar, stevia, and ginger; stir well. Serve over more ice.
Nutrition Facts : Calories 25.4 calories, Carbohydrate 19.8 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.2 g, Sodium 23.8 mg, Sugar 0.1 g
GLAZED RASPBERRY-GINGER CHICKEN
A showpiece, this incredibly easy and elegant entrée pairs chicken glazed with a peppery raspberry mixture and steamed sweet potatoes seasoned with sugar and cinnamon.
Yield Serves 4; 3 ounces chicken and 3/4 cup sweet potatoes per serving
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the glaze ingredients. Set aside.
- Lightly spray a large skillet with cooking spray. Heat over medium-high heat. Put the chicken in the skillet and reduce the heat to medium. Cook for 4 minutes. Turn the chicken over. Top each piece with 1 tablespoon glaze, reserving the remaining glaze. Cook for 2 to 4 minutes, or until the chicken is no longer pink in the center. Transfer to a large plate.
- Meanwhile, in a large saucepan, steam the potato slices for 10 to 12 minutes, or until tender. Drain well. Arrange on a serving plate, leaving space for the chicken in the center. Cover to keep warm.
- Add the remaining glaze to the skillet. Bring to a boil over high heat. Boil for 2 minutes, or until the mixture begins to thicken slightly, scraping the skillet frequently.
- Return the chicken to the skillet and cook for about 2 minutes, or until richly glazed and beginning to darken intensely, turning constantly. Transfer the chicken to the center of the plate with the potatoes.
- In another small bowl, stir together the sugar and cinnamon. Sprinkle over the potatoes.
- (Per serving)
- Calories: 303
- Total fat: 1.5g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 0.5g
- Cholesterol: 66mg
- Sodium: 281mg
- Carbohydrates: 42g
- Fiber: 4g
- Sugars: 24g
- Protein: 28g
- Calcium: 32mg
- Potassium: 683mg
- 1 1/2 starch
- 1 1/2 other carbohydrate
- 3 very lean meat
RASPBERRY-GINGER CIDER
Tangy ginger complements this warm ruby-red, double-fruit punch.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 30m
Yield 10
Number Of Ingredients 6
Steps:
- Reserve 1/2 cup frozen raspberries for garnish; set aside.
- In 3-quart saucepan, heat remaining raspberries, the apple cider, honey, cinnamon sticks and gingerroot to boiling over medium-high heat. Reduce heat; simmer uncovered 15 minutes.
- Strain mixture; discard solids. Garnish each serving with orange slice and a few of the reserved raspberries. Serve hot.
Nutrition Facts : Calories 130, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 24 g, TransFat 0 g
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