Raspberry Coconut Smoothie Recipe 455

RASPBERRY COCONUT SMOOTHIE

Raspberry Coconut Smoothie image

Start your morning with a cup of deliciousness!

Provided by The Gracious Pantry

Time 5m

Number Of Ingredients 5

Ingredients

15 oz. can light coconut milk ((no sugar added))
½ cup frozen raspberries ((no sugar added) or 3/4 cup fresh raspberries.)
2 tbsp. water ((optional))
¼ tsp. ground cinnamon ((or to taste))
2 tbsp. honey (or maple syrup)

Steps:

Place all ingredients in a blender and blend until smooth.

Nutrition Facts : ServingSize 0.5 the recipe, Calories 239 kcal, Carbohydrate 23 g, Fat 14 g, SaturatedFat 14 g, Sodium 178 mg, Fiber 2 g, Sugar 13 g

COCONUT RASPBERRY SMOOTHIE

Coconut Raspberry Smoothie image

This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!

Provided by Alli Shircliff

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

Steps:

Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.

Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g

COCONUT RASPBERRY SMOOTHIE

Coconut Raspberry Smoothie image

Try this simple coconut raspberry smoothie recipe in the immersion blender for an easy breakfast or snack. Our best raspberry banana smoothie!

Categories breakfast

Time 5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1/2 c. low-fat milk
1/2 c. low-fat coconut-flavored yogurt
2 c. frozen raspberries
2 bananas, peeled and cut into pieces
Toasted coconut and raspberries, for serving

Steps:

Using immersion blender, blend together milk and coconut-flavored yogurt with frozen raspberries and bananas.
Serve topped with toasted coconut and raspberries.

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