Raspberry And Melon Salad Recipes

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MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

WATERMELON AND RASPBERRY SALAD



Watermelon and Raspberry Salad image

Easy to prepare, this vibrant pink fruit salad can be served on its own or spooned over a scoop of vanilla ice cream or your favorite sorbet.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 5

One 4 1/2-pound piece watermelon, peeled, seeded, and cut into 1-inch cubes (about 4 cups)
1 pint fresh raspberries
Juice of 1 lemon
1/4 cup sugar
Vanilla ice cream, for serving (optional)

Steps:

  • Place watermelon in a large bowl, and add raspberries, lemon juice, and sugar; toss to combine. Let stand at least 30 minutes, tossing occasionally, until all sugar is dissolved. Serve chilled or at room temperature with vanilla ice cream, if desired.

MELON-BERRY SALAD



Melon-Berry Salad image

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CUCUMBER MELON SALAD WITH RASPBERRY VINEGAR



Cucumber Melon Salad With Raspberry Vinegar image

Cool, crisp and refreshing. I'm always on the lookout for healthy recipes with a twist of flavor. Obtained from the American Heart Association.

Provided by Hadice

Categories     Melons

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium cucumber
1/2 large cantaloupe, seeded
1 bunch radish
1/4 cup raspberry vinegar
pepper (optional)
4 lettuce leaves

Steps:

  • Partially peel the cucumber so it leaves stripes of dark green for color. Cut the cucumber into bite-size pieces and put in a medium bowl.
  • Cut the cantaloupe into cubes or use a melon baller. Add to the cucumber.
  • Thinly slice the radishes. Add to the melon and cucumber.
  • Toss the salad with the vinegar.
  • Sprinkle with pepper.
  • Refrigerate, covered, until chilled, about 30-60 minutes.
  • Serve on salad plate over lettuce leaves.

Nutrition Facts : Calories 50.9, Fat 0.3, SaturatedFat 0.1, Sodium 28, Carbohydrate 12, Fiber 1.8, Sugar 9.6, Protein 1.7

WATERMELON AND RASPBERRY SALAD



Watermelon and Raspberry Salad image

Easy to prepare, this vibrant pink fruit salad can be served on its own or spooned over a scoop of vanilla ice cream or your favorite sorbet.

Yield serves 4

Number Of Ingredients 5

1 4 1/2-pound piece watermelon, peeled, seeded, and cut into 1-inch cubes (about 4 cups)
1 pint fresh raspberries
Juice of 1 lemon
1/4 cup sugar
Vanilla ice cream, for serving (optional)

Steps:

  • Place the watermelon in a large bowl, and add the raspberries, lemon juice, and sugar; toss to combine. Let stand at least 30 minutes, tossing occasionally, until all the sugar is dissolved. Serve chilled or at room temperature with vanilla ice cream, if desired.

MELON WITH RASPBERRY SAUCE



Melon with Raspberry Sauce image

Refreshing melon slices fanned out in a pretty pool of raspberry sauce create a light but elegant ending to any special-occasion meal.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2-2/3 cups unsweetened raspberries
3 tablespoons honey
1 teaspoon lemon juice
1/2 teaspoon minced fresh gingerroot
1/2 large cantaloupe
1/2 medium honeydew melon

Steps:

  • Set aside a few raspberries for garnish. Place the remaining berries in a blender or food processor; cover and process until pureed. Add the honey, lemon juice and ginger; cover and process. Strain and discard seeds; set sauce aside., Cut the cantaloupe and honeydew into three wedges; cut each wedge widthwise in half. Remove seeds and rind. With a knife, slice each piece of melon lengthwise toward narrow end without cutting completely to the end. Open into a fan shape., On each dessert plate, place 2 tablespoons of raspberry sauce and a cantaloupe fan and honeydew fan. Garnish with reserved raspberries.

Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

RASPBERRY AND MELON SALAD



Raspberry and Melon Salad image

Make and share this Raspberry and Melon Salad recipe from Food.com.

Provided by silky

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

1 lb fresh raspberry
2 -4 ounces sugar
3 tablespoons Grand Marnier
1 ripe melon, seeded and diced

Steps:

  • Sprinkle the raspberries with the sugar and Grand Marnier.
  • Leave in the refrigerator for 1 hour.
  • Stir the melon into the raspberries and chill well before serving.

Nutrition Facts : Calories 56.9, Fat 0.4, Sodium 0.6, Carbohydrate 13.9, Fiber 3.7, Sugar 9.6, Protein 0.7

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