Raspberry And Apricot Smoothie Recipes

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RASPBERRY AND APRICOT SMOOTHIE



Raspberry and Apricot Smoothie image

A quick, easy, healthy, and deliciously tangy smoothie!

Provided by KellsBells

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

¾ cup raspberries, or to taste
½ cup plain fat-free Greek yogurt
½ cup crushed ice
1 apricot - peeled, pitted, and chopped
2 tablespoons honey
1 tablespoon flax seeds
1 tablespoon lemon juice

Steps:

  • Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.

Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g

APRICOT SMOOTHIES



Apricot Smoothies image

Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!

Provided by Wendy O'Neal

Categories     beverages

Time 5m

Number Of Ingredients 5

10 apricots, cut in half and seed removed
1/4 c plain yogurt
1/2 c milk
2 tbsp honey
1 tsp vanilla

Steps:

  • Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!

Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

RASPBERRY AND APRICOT SMOOTHIE



Raspberry and Apricot Smoothie image

A quick, easy, healthy, and deliciously tangy smoothie!

Provided by KellsBells

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

¾ cup raspberries, or to taste
½ cup plain fat-free Greek yogurt
½ cup crushed ice
1 apricot - peeled, pitted, and chopped
2 tablespoons honey
1 tablespoon flax seeds
1 tablespoon lemon juice

Steps:

  • Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.

Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g

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