RAREBIT CRUMPETS
This spin on cheese on toast is the ultimate comfort snack - melted cheddar flavoured with beer on traditional crumpets
Provided by Sarah Cook
Categories Lunch, Treat
Time 45m
Yield Tops 8 crumpets generously
Number Of Ingredients 8
Steps:
- In a small pan, soften the white parts of the spring onion in the butter, then stir in the flour for 1 min. Very gradually, stir in the beer to make a thick sauce (like when making a white sauce). Take off the heat and stir in green parts of the spring onion, the egg, breadcrumbs and cheddar. Season and chill until you're ready to use.
- Lightly toast crumpets, and heat grill to high. Arrange crumpets on a baking sheet, pile rarebit mixture on top and grill for a few mins until piping hot and golden brown.
Nutrition Facts : Calories 494 calories, Fat 29 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 2.6 milligram of sodium
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