Raquel Welchs Wonder Soup Ii To Lose Weight Recipes

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP) RECIPE - (4.3/5)

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP) Recipe - (4.3/5) image

Provided by á-9151

Number Of Ingredients 13

Ingredients

1/2 head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can basil, oregano, garlic diced tomatoes
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon red pepper flakes
few shakes of black pepper
1/2 teaspoon salt (optional)

Steps:

Heat 2 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and then reduce heat. Cook until cabbage is tender. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) Taste broth and adjust seasoning if needed.

RAQUEL WELCH'S WONDER SOUP II - {TO LOSE WEIGHT} RECIPE

Raquel Welch's Wonder Soup II - {To Lose Weight} Recipe image

Provided by á-170456

Number Of Ingredients 5

Ingredients

1 quart water
1 pound string beans stringed
2 celery stalks - (to 3) stringed, chopped
1 bunch parsley stems removed, and finely chopped
3 zucchini - (to 4) chopped

Steps:

In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 minutes. Add zucchini and continue boiling for 3 to 4 minutes. Puree, solids first and add the cooking water to your desired consistency -- should be like pea soup. If you haven't gotten rid of all the celery and bean strings, you can press through a sieve. Makes about 6 cups of soup.

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In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 min. Add in zucchini and continue boiling for 3 to 4 min. Puree, solids …
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In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 min. Add in zucchini and continue boiling for 3 to 4 min. Puree, solids first and add in the cooking water to your desired consistency - should be like pea soup. If you haven't gotten rid of all the celery and bean strings, you can press through a sieve.
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