RANCH WHOLE ROASTED CAULIFLOWER
This delicious Ranch Whole Roasted Cauliflower recipe has only 3 ingredients and is super easy to make. The perfect low-carb side dish for lunch or dinner.
Provided by Tiffany Bendayan
Categories Side
Time 1h
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Remove all the leaves from under the cauliflower. Place it in an oven safe dish.
- Mix the olive oil, the ranch and salt/pepper in a bowl until smooth. With a spoon or a brush evenly coat the whole cauliflower. Turn it upside down and drizzle a bit of the mixture underneath as well. You may also discover that using your hands makes this process go faster.
- Cover with foil, make sure no steam escapes. Cook in the oven for about 50 minutes, or until a skewer goes thru the cauliflower easily. It will vary on the size you have, of course.
- Remove the foil, and broil for about 2 or 3 minutes. Or until it starts to brown on the top. Keep an eye on it, as it burns easily.
- Allow to rest for 5 minutes before slicing. Season with extra salt if needed.
Nutrition Facts : Calories 276 kcal, Carbohydrate 7 g, Fat 27 g, SaturatedFat 3 g, Sodium 852 mg, ServingSize 1 serving
CRACK CAULIFLOWER {THE BEST RANCH ROASTED CAULIFLOWER}
Perfect oven-roasted cauliflower in 30-minutes! My Crack Cauliflower recipe is the BEST ranch roasted cauliflower served as a healthy dinner side dish in our home. If you're a fan of my Crack Broccoli recipe or even my Oven-Roasted Brussels Sprouts, you'll easily fall in love with this recipe, too.
Provided by Jessica (swankyrecipes.com)
Categories Side Dish
Time 33m
Number Of Ingredients 7
Steps:
- Whisk together oil, ranch seasoning, lemon juice, salt, pepper, and red pepper flakes.
- Add cauliflower florets. Toss well in mixture.
- Spread onto a baking sheet.
- Bake in 375°F oven for 30 minutes.
- Toss almonds in bowl with any remaining oil, only adding a splash if needed.
- Spread onto sheet pan and bake for 1-3 minutes or until lightly golden brown.
- Serve roasted cauliflower with freshly chopped parsley, parmesan cheese, and almonds.
Nutrition Facts : Calories 152 kcal, Carbohydrate 8 g, Protein 3 g, Fat 13 g, SaturatedFat 1 g, TransFat 1 g, Sodium 290 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
RANCH ROASTED CAULIFLOWER
This ranch roasted cauliflower is an easy low-carb vegetable side dish! It's paleo, whole30, AIP, keto, vegan, and dairy-free.
Provided by Michelle
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 F and line a baking sheet with parchment paper.
- Prepare the ranch blend with parsley, garlic, onion powder, dill, chives, salt and pepper. Set aside
- Add the cauliflower to the baking sheet and top with the avocado oil and ranch blend. Toss to combine.
- Transfer to the oven and bake for 35-40 minutes (or until crisped to your liking), rotating halfway through.
- Serve topped with fresh parsley.
Nutrition Facts : ServingSize 1 serving, Calories 55, Fat 0.5g, Carbohydrate 11.4g, Fiber 3.8g, Protein 3.8g
CRISPY RANCH-ROASTED CAULIFLOWER
Steps:
- Fill a sheet pan with cauliflower florets. Drizzle with a few tablespoons of olive oil and season with a generous shake of Hidden Valley® Original Ranch® Seasoning Shaker. Toss well to coat.
- Roast in a 425-degree oven for about 10 minutes. Sprinkle panko crumbs over the cauliflower and toss lightly. Place back in the oven and continue to cook for about 10-15 minutes more, until the cauliflower is softened and the breadcrumbs are toasted. Finish with a squeeze of lemon juice and serve hot.
Nutrition Facts :
RANCH ROASTED CAULIFLOWER
Tender cauliflower roasted with ranch dressing.
Provided by Mary Ellen
Time 20m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Put 2 heaping tablespoons ranch dressing mix into a bowl with the olive oil. Break up the cauliflower into bite size pieces. Stir until the oil coats the cauliflower.
- Spray a baking sheet with oil. Dump cauliflower onto pan. Spread out in a single layer. Lightly spray the cauliflower with the cooking spray. Add the salt and a little paprika.
- Bake for 10 minutes and then turn the cauliflower over. You want the cauliflower to be tender but still crisp.
- Mix the dip up while the cauliflower is baking.
- Serve right away with the dipping sauce.
BACON-RANCH ROASTED CAULIFLOWER
Adding crumbled bacon and creamy ranch dressing to roasted cauliflower is a sure way to win this cruciferous veggie some new fans in your house!
Provided by My Food and Family
Categories Vegetable Recipes
Time 30m
Yield 6 servings, about 3/4 cup each
Number Of Ingredients 4
Steps:
- Heat oven to 450ºF.
- Toss cauliflower with dressing; spread onto foil-covered rimmed baking sheet.
- Bake 20 min. or until tender.
- Place cauliflower in medium bowl. Add bacon and onions; mix lightly.
Nutrition Facts : Calories 100, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 2 g, Protein 4 g
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