RAISIN PASTE - DATE PASTE SUBSTITUTE
Need a substitute for dates in your smoothies, baking, granola bars, and more? Look no further. Here is how I use raisins to substitute dates.
Provided by Laura Fuentes
Categories Dips/Spreads
Time 15m
Number Of Ingredients 2
Steps:
- Place raisins in a glass bowl. Pour boiling water over them, just enough to cover raisins. Wait 10 minutes or so to reconstruct the raisins into plump fruit. Reserve ¼ cup raisin water and drain. Transfer into a food processor.
- Turn food processor on and let it go until you have a thick paste. Begin adding water, one tablespoon at a time, until you have a smooth peanut butter like consistency.
- Store in the refrigerator up to 3 weeks. You can also freeze raisin paste into cubes and be kept in the freezer for months.
- Use 2 teaspoons of raisin paste for every date in most recipes.
Nutrition Facts : ServingSize 1 tablespoon, Calories 31 calories, Sugar 6.1g, Sodium 1.2mg, Fat 0g, Carbohydrate 8.2g, Fiber 0.4g, Protein 0.3g, Cholesterol 0mg
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- Raisin Paste. If you are on a tight budget and need a perfect alternative for date paste, raisin paste is a terrific choice. You will enjoy this wonderful low-calorie sweetener while using it in place of date paste.
- Jaggery. Jaggery is mostly used as a sweetener in baked goods and sweets. But, on the other hand, it is not far behind white sugar in terms of calorie content.
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- Honey. In baking, honey can be used as a substitute for dates to reduce calories and sugar intake. However, it is crucial to realize that different varieties of honey might have differing effects on the taste of your food when you are substituting honey for dates in baking.
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