HOMEMADE VEGETABLE SOUP
This is pretty close to what my mom used to make. I've always thought of it as healthy and filling. There is no meat and very little fat in this recipe. I created this recipe on a cold and rainy winter day on which it definitely hit the spot.
Provided by John Williams
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h55m
Yield 8
Number Of Ingredients 15
Steps:
- Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken broth, vegetable stock, water, basil, sage, thyme, and salt in a large pot; bring to a boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 32.6 g, Cholesterol 2.8 mg, Fat 0.9 g, Fiber 7.9 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 866.6 mg, Sugar 7.5 g
VEGETARIAN 15-BEAN SOUP
A hearty, vegetarian soup perfect for warming the belly on a rainy day. My first foray into making a completely vegetarian soup, and I can say I didn't miss the meat component at all! Goes great with a crusty bread. Good for a large gathering of people or for plenty of leftovers! My original recipe yields a large pot of soup, so I always share with my parents and still have plenty left over for lunch or dinner the next day. Please note it is important to add salt with or before the beans so that the beans can absorb some of the salt, otherwise they can taste a little bland. The soup gets better with a little time and tastes awesome the next day.
Provided by tamara
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h5m
Yield 20
Number Of Ingredients 14
Steps:
- Place beans in a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Heat olive oil in a stockpot over medium heat; cook and stir onion until golden brown, 15 to 20 minutes. Add carrots, mushrooms, celery, kale, chard, and garlic; cook and stir until carrots and mushrooms are slightly tender, 5 to 10 minutes.
- Pour broth over vegetable mixture and bring to a boil; reduce heat and add bay leaves, rosemary, basil, salt, and pepper. Add beans and simmer soup until beans are softened, 1 1/2 to 2 hours.
Nutrition Facts : Calories 159 calories, Carbohydrate 25.9 g, Fat 2.3 g, Fiber 9.9 g, Protein 8.6 g, SaturatedFat 0.2 g, Sodium 401.3 mg, Sugar 5.3 g
VEGGIE SOUP - MY RAINY DAY SATURDAY SOUP
This recipe is my version of Minestrone Soup utilizing fresh veggies on-hand. The completed soup is built upon staples from your pantry so this soup is a creation-of-the-day, full of veggies and definitely tasty. Have fun with this easy-to-prepare comfort food. Make lots and freeze for those times when you crave a hot bowl of comfort.
Provided by The Souper
Categories Stocks
Time 55m
Yield 3 quarts, 6-8 serving(s)
Number Of Ingredients 22
Steps:
- Drizzle olive oil in bottom of large soup pot placed on stove burner at medium-high heat to begin with.
- When oil is heated begin adding the washed, chopped veggies to sauté.
- Stir the veggies while sautéing with a wooden spoon until tender.
- Add chopped fresh garlic and continue stirring the veggies.
- Add salt, black pepper and the spices, continue stirring the mixture.
- Add the tomato paste, crushed tomatoes, chicken broth and water.
- Add the bay leaves.
- Add the washed, drained beans and keep stirring the soup.
- Turn down the heat under the pot to low and keep stirring and tasting.
- Correct flavor of the soup with more sugar if needed and more salt if needed.
- Serving suggestions:.
- In your personal bowl of soup add soup crackers or homemade croutons or melting cheese keeping the pot of soup dairy-free for those with dietary restrictions.
- Add pasta of choice or rice, prepared separately in another pot.
Nutrition Facts : Calories 356.4, Fat 11.1, SaturatedFat 2.1, Sodium 2047.5, Carbohydrate 63.2, Fiber 17, Sugar 11.7, Protein 12.5
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