Rainforest Chewy Bars Recipes
RAINFOREST CHEWY BARS
Make and share this Rainforest Chewy Bars recipe from Food.com.
Provided by Sassy_Sophia
Categories Breakfast
Time 10m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Microwave: honey and butter in large microwaveable bowl on high for 1 minute.
- Stir until well blended.
- Add marshmallows.
- Toss to coat (mix).
- microwave 1 1/2 minutes or until marshmallows are puffed.
- Stir until well blended.
- Add: Remaining ingredients.
- Mix well.
- Press: Cereal mixture firmly into greased 13x9 inch pan.
- Cool.
- Cut into 24 bars.
- **Makes 24 servings, 1 bar each.
- *** You can also substitute or add cranberries, coconut, raisins, etc any dried fruit you want or nuts.
Nutrition Facts : Calories 156.5, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 99.7, Carbohydrate 24.7, Fiber 1.9, Sugar 14.3, Protein 3.1
RAINFOREST CHEWY BARS
Marshmallows bars? Yes, please. And we don't mean the kind with Rice Krispies - you have to make this sweet treat with Honey Bunches of Oats.
Provided by Honey Bunches of Oats
Time 19m59S
Number Of Ingredients 7
Steps:
- Microwave honey and butter in a large microwaveable bowl on high 1 minute; stir until well blended. Add marshmallow; toss to coat. Microwave 1 1/2 minutes or until marshmallows are puffed; stir until well blended.
- Add Honey Bunches of Oats cereal, dried apricots, and sunflower kernels to marshmallow mixture. Stir well.
- Press cereal mixture firmly into greased 13-by-9-inch pan. Cool. Cut into 24 bars.
CHEWY RAINFOREST BARS
Make and share this Chewy Rainforest Bars recipe from Food.com.
Provided by TattooedMamaof2
Categories Lunch/Snacks
Time 10m
Yield 24 bars
Number Of Ingredients 7
Steps:
- Microwave honey and butter in large bowl on HIGH 1 minute; stir until well blended. Add marshmallows; toss to coat. Microwave 1 1/2 minutes or until marshmallows are puffed; stir until well blended.
- Add remaining ingredients; mix well.
- Press mixture into a greased 13x9-inch pan. Cool. Cut into 24 bars.
- VARIATION: Can substitute dried cranberries or raisins instead of apricots.
Nutrition Facts : Calories 161, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 100.8, Carbohydrate 25.8, Fiber 1.9, Sugar 15.2, Protein 3.1
RAINFOREST HONEY-NUT BARS
Make honey-oat bars at home with this simple recipe! With dried fruit, nuts, seeds and oats, these sweet Rainforest Honey-Oat Bars are a great treat.
Provided by My Food and Family
Categories Home
Time 10m
Yield 24 servings, 1 bar each
Number Of Ingredients 7
Steps:
- Microwave honey and butter in large microwaveable bowl on HIGH 1 min.; stir until well blended. Add marshmallows; toss to coat. Microwave 1-1/2 min. or until marshmallows are puffed; stir until well blended.
- Add remaining ingredients; mix well.
- Press cereal mixture firmly into greased 13x9-inch pan. Cool. Cut into 24 bars.
Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.5 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
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