RAINBOW SALAD WRAP
This is colourful, seriously tasty and fun to make. Feel free to use other firm fruit and vegetables that are in season where you live.
Provided by Jamie Oliver
Categories Healthy lunchbox Vegetables Bread Fruit Feta Healthy meals Light meals
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Wash the beetroots and carrots under cold running water, scrubbing with a scrubber to get rid of any dirt (there's no need to peel them).
- Pick off and discard the wispy ends from the beetroots.
- Hold a box grater steady on a chopping board, then gripping the root end, coarsely grate the carrots, stopping before your fingers or knuckles get too close to the grater. Place the grated carrots into a large bowl.
- Coarsely grate or finely slice the cabbage, then discard the core and add to the bowl.
- Remove the stalk from the pear, coarsely grate (core and all), then place it into the bowl.
- Finally, hold the root end of the beetroots and coarsely grate (you may want to wear rubber gloves for this), then add to the bowl.
- Pick the mint and parsley leaves, then discard the stalks. Tear or finely chop the leaves on a board and add to the bowl.
- Add all the dressing ingredients to a jam jar.
- Put the lid securely on the jar and shake well.
- Have a taste and see whether you think it needs a bit more yoghurt, vinegar or oil - you want it to be slightly too acidic, so that it's still nice and zingy once you've dressed your rainbow salad.
- Drizzle most of the dressing over the salad - just remember you can always add more but you can't take it away, so be cautious.
- Divide the salad between the tortilla wraps, then crumble a little feta over each.
- Roll up the wraps, tucking them in at the sides as you go, then serve.
Nutrition Facts : Calories 210 calories, Fat 7.7 g fat, SaturatedFat 2.5 g saturated fat, Protein 7 g protein, Carbohydrate 26.5 g carbohydrate, Sugar 9.3 g sugar, Sodium 0.8 g salt, Fiber 5.5 g fibre
HOMEMADE COLESLAW
The best recipe for a classic coleslaw. With cabbage, carrots and a creamy lime and coriander dressing, this side dish goes well with bbq meats or roast chicken
Provided by Amanda James
Categories Side dishes
Time 10m
Yield serves 4-6 as a side
Number Of Ingredients 12
Steps:
- For the dressing, mix the mayonnaise, lime, vinegar, chilli and sugar in a small bowl with a whisk. Season.
- Chop the veg and pour over the dressing. Mix and chill until needed.
Nutrition Facts : Calories 228 calories, Fat 19.2 grams fat, Carbohydrate 10.7 grams carbohydrates, Fiber 3 grams fiber, Protein 1.5 grams protein, Sodium 0.3 milligram of sodium
JAMIE OLIVER WINTER COLE SLAW
Steps:
- 1. Shred the carrots, fennel, and your choice of radishes, beetroot, turnip or celeriac on a mandoline, or use the julienne slicer in your food processor. 2. Put the veg into a mixing bowl. Slice the cabbage, onion and shallot as finely as you can and add to the bowl. 3. In a separate bowl, mix half the lemon juice, a glug of extra virgin olive oil, the chopped herbs, yoghurt and mustard. 4. Pour this dressing over the veg and mix well to coat everything. Season to taste with salt and pepper and the rest of the lemon juice if you like. Really delicious served with thinly sliced leftover roast lamb, pork or rare roast beef, drizzled with extra virgin olive oil.
SHREDDED RAINBOW SALAD
He may be a celebrity chef, but to Jamie Oliver's four kids, he's just a dad making a healthy dinner. And it doesn't stop at his own table: He's on a mission to get every child to eat better. This recipe adapted from " Jamie Oliver's Great Britain," by Jamie Oliver, published by Hyperion. Copyright 2012. Reprinted with permission. All rights reserved.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 14
Steps:
- Put a coarse grater attachment into a food processor and push ingredients through in the following order (to stop the beets from staining everything): beets, red cabbage, carrots, white cabbage, and pears. (If your food processor is a bit small, do this in batches.) Turn vegetables out onto a platter so you get a pile of rainbow colors. Mix the mayonnaise, mustard, vinegar, and oil, then season with salt, pepper, Worcestershire, and hot sauce. Add walnuts and herbs and toss everything together until you get a big, beautiful plate of dressed vegetables.
More about "rainbow slaw jamie oliver recipes"
JAMIE OLIVER'S RAINBOW SALAD & HOMEMADE DRESSING …
From eatlikenoone.com
Reviews 10Estimated Reading Time 3 mins
- Clean and prepare all ingredients to fit into your food processor with the large shredding disc attached. Do one vegetable at a time, to create a layer look. Drizzle the salad with dressing and serve.
JAMIE OLIVER’S STUFFED BAKED POTATO RECIPE IS AN EASY ...
From sheknows.com
RAINBOW COLESLAW - JAMIE GELLER
From jamiegeller.com
Servings 8Estimated Reading Time 50 secsCategory Side Dish, SaladsTotal Time 10 mins
JAMIE’S FAVOURITE COLESLAW | JONO & JULES DO FOOD & WINE
From jonoandjules.com
Estimated Reading Time 2 mins
JAMIE OLIVER’S RAINBOW SALAD WITH TARRAGON DRESSING ...
From julieskitchenadventures.com
Estimated Reading Time 2 mins
CRUNCHY RAINBOW COLESLAW WITH JAMIE OLIVER | COOK WITH ...
From pinterest.com
Estimated Reading Time 7 mins
15 MORE FAST & FLAVORFUL RAINBOW TROUT RECIPES - FRESH ...
From freshfishkitchen.com
Estimated Reading Time 5 mins
RAINBOW SLAW — EVERGREEN KITCHEN
From evergreenkitchen.ca
Estimated Reading Time 5 mins
JAMIE OLIVER RAINBOW COLESLAW | WHAT?! I COOKED WITH JAMIE ...
From stadt-daraus.com
TOGETHER SPECIAL DIET REFERENCE | JAMIE OLIVER RECIPES ...
From jamieoliver.com
JAMIE OLIVER'S EASY RAINBOW SLAW | ROBERT'S CURATED CHEFS ...
From roberts.curatedchefs.recipes
COLESLAW RECIPE JAMIE OLIVER - TFRECIPES.COM
From tfrecipes.com
JAMIE OLIVER COLESLAW DRESSING RECIPES WITH INGREDIENTS ...
From tfrecipes.com
JAMIE OLIVER'S EASY RAINBOW SLAW | TOP CHEF RECIPES ...
From topchef.recipes
JAMIE OLIVER COLESLAW - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
CRUNCHY RAINBOW COLESLAW WITH JAMIE OLIVER - FOOD NEWS
From foodnewsnews.com
CRUNCHY RAINBOW COLESLAW WITH JAMIE OLIVER | COOK WITH ...
From youtube.com
JAMIE OLIVER - NEW RECIPE LAMB FLATBREADS | JAMIE OLIVER ...
From facebook.com
JAMIE OLIVER'S EASY RAINBOW SLAW - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love