Rainbow Popsicles Recipes
RAINBOW POPSICLES
A vivid frozen treat filled with healthy ingredients. Kids will love this sweet and nutritious popsicle.
Provided by Food.com
Categories Frozen Desserts
Time 4h
Yield 12 serving(s)
Number Of Ingredients 24
Steps:
- Place each set of ingredients for each color in a blender; blend til smooth.
- Pour each color into a popsicle mold, one layer at a time.
- Insert popsicle sticks.
- Freeze and serve.
Nutrition Facts : Calories 76, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 15.7, Carbohydrate 16.9, Fiber 2.2, Sugar 11.7, Protein 1.5
RAINBOW ICE POPS
These ice pops are a healthier dessert, full of fruits and vegetables!
Provided by The Cat's Healthy Recipes
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 4h50m
Yield 12
Number Of Ingredients 24
Steps:
- Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
- Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 12.7 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 33.3 mg, Sugar 7.8 g
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- Freeze for at least 10-15 min. Rnse the blender and add the diced mango pieces with 1/4 c. water, puree until smooth.
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