Rainbow Fruit Lollies Recipes

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RAINBOW POPSICLES



Rainbow Popsicles image

A vivid frozen treat filled with healthy ingredients. Kids will love this sweet and nutritious popsicle.

Provided by Food.com

Categories     Frozen Desserts

Time 4h

Yield 12 serving(s)

Number Of Ingredients 24

1/3 cup frozen strawberries
1/3 cup frozen raspberries
1/2 frozen banana
2 tablespoons yogurt
1/3 cup water
1/2 cup frozen mango
1/2 frozen banana
1/4 cup orange
1/4 cup yogurt
1/3 water
1 handful spinach
1 frozen banana
1/4 cup yogurt
1/3 cup water
1 table spoon blue spirulina
1/2 cup frozen pineapple
1 frozen banana
1/4 cup yogurt
1/3 cup water
1/3 cup beet
1/2 cup frozen raspberries
1/2 frozen banana
1/4 cup yogurt
1/3 cup water

Steps:

  • Place each set of ingredients for each color in a blender; blend til smooth.
  • Pour each color into a popsicle mold, one layer at a time.
  • Insert popsicle sticks.
  • Freeze and serve.

Nutrition Facts : Calories 76, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 15.7, Carbohydrate 16.9, Fiber 2.2, Sugar 11.7, Protein 1.5

FRUIT JELLIES



Fruit Jellies image

These colorful fruit jellies are simple to make and fun to eat.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 20m

Yield Makes about 60 pieces

Number Of Ingredients 4

1 1/3 cups fruit juice (any flavor) or water
4 packets powdered gelatin (1 ounce total)
2 1/2 cups sugar
2 cups fruit preserves or jam

Steps:

  • Place 2/3 cup juice in a small bowl or measuring cup and sprinkle with gelatin. Let sit 5 minutes. Meanwhile, in a medium saucepan, combine remaining 2/3 cup juice and 1 1/2 cups of the sugar. Bring to a boil over medium-high and cook, stirring, until sugar dissolves, 5 minutes. Add preserves and whisk to combine. Return to a boil and cook until thick and syrupy, 2 minutes. Add gelatin mixture and whisk until gelatin dissolves. Pour through a fine-mesh sieve into an 8-inch square baking dish. Refrigerate until set, 3 hours (or up to 2 weeks).
  • Place remaining 1 cup sugar in a pie plate or shallow bowl. Cut fruit jelly into 1-inch squares. Toss in sugar to coat just before serving.

Nutrition Facts : Calories 158 g, Protein 1 g

RAINBOW ICE POPS



Rainbow Ice Pops image

These ice pops are a healthier dessert, full of fruits and vegetables!

Provided by The Cat's Healthy Recipes

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 4h50m

Yield 12

Number Of Ingredients 24

⅓ cup frozen strawberries
⅓ cup frozen raspberries
½ frozen banana
2 tablespoons plain yogurt
⅓ cup water
½ cup frozen mango
½ frozen banana
¼ cup navel orange, peeled and cut into chunks
¼ cup yogurt
⅓ cup water
½ cup fresh spinach, or to taste
1 frozen banana
¼ cup yogurt
⅓ cup water
1 tablespoon blue spirulina powder
½ cup frozen pineapple chunks
1 frozen banana
¼ cup yogurt
⅓ cup water
⅓ cup cooked beets
½ cup frozen raspberries
½ frozen banana
¼ cup yogurt
⅓ cup water

Steps:

  • Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
  • Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.

Nutrition Facts : Calories 59.6 calories, Carbohydrate 12.7 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 33.3 mg, Sugar 7.8 g

RAINBOW FRUIT LOLLIES



Rainbow fruit lollies image

Pack in the fruit with these fun rainbow lollies, made with mango, banana, kiwi and berries. If you want a more vivid colour, add food colouring to the fruity mixes

Provided by Cassie Best

Categories     Dessert, Treat

Time 20m

Number Of Ingredients 6

100g mango , peeled, stoned and chopped
2 bananas
400g yogurt
2 kiwi fruit , peeled and roughly chopped
100g frozen raspberries
100g frozen blackberries

Steps:

  • Blitz the mango with ½ banana and 100g yogurt in a blender until smooth. Divide between six ice lolly moulds and insert a stick into each. Hold each stick upright in the mould, and secure on both sides with tape. Freeze for 1 hr until set.
  • Repeat with another ½ banana, 100g more yogurt and the kiwi fruit, and pour that over the banana layer. Freeze for another 1 hr until set. Repeat with the raspberries, then the blackberries, freezing each layer before topping with the next. Cover and freeze the lollies overnight. Run under warm water to remove from the moulds. Will keep in the freezer for up to two months.

Nutrition Facts : Calories 113 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

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